Stretching and relaxation?
It has been 15 days since the elbow stretching and relaxation outpatient surgery.
Why is there still pain near the olecranon, which feels like muscle or tendon pain? Is there a problem, and how should it be treated?
ci chi, 40~49 year old female. Ask Date: 2016/03/23
Dr. Shi Guozheng reply Orthopedics
You can alternate between localized ice therapy and heat therapy, and then begin to engage in activities.
Reply Date: 2016/03/23
More Info
Post-surgery elbow pain, particularly after a procedure aimed at relaxing or repairing tendons and muscles, can be a common experience. The discomfort you are feeling around the olecranon (the bony prominence of the elbow) could be attributed to several factors, including inflammation, muscle strain, or even nerve irritation. Understanding these aspects can help in managing your pain effectively.
Firstly, it is important to recognize that surgical interventions often lead to a healing process that can involve inflammation and swelling. This is a natural response of the body as it works to repair the tissues that were affected during the surgery. The pain you are experiencing may be due to the inflammation of the muscles and tendons around the elbow joint, which can cause discomfort similar to muscle soreness or strain.
In the immediate post-operative period, it is crucial to follow your surgeon's recommendations regarding rest, ice application, and elevation of the arm. Ice can help reduce swelling and numb the area, providing some relief from pain. Additionally, over-the-counter pain medications such as ibuprofen or acetaminophen can be effective in managing pain and inflammation. If these are insufficient, your doctor may prescribe stronger pain relief options.
Physical therapy is often recommended after elbow surgery to restore range of motion and strength. Engaging in gentle stretching and strengthening exercises, as advised by your physical therapist, can help alleviate discomfort over time. However, it is essential to avoid overexerting yourself, as this can exacerbate pain and delay healing. If you notice that certain movements or exercises increase your pain, it is crucial to communicate this to your therapist or surgeon.
Another consideration is the possibility of nerve involvement. The ulnar nerve, which runs near the elbow, can sometimes become irritated or compressed during surgery or due to swelling. Symptoms of ulnar nerve irritation may include tingling, numbness, or pain radiating into the ring and little fingers. If you suspect nerve involvement, it is advisable to consult with your healthcare provider for further evaluation.
In terms of treatment, if conservative measures such as rest, ice, and physical therapy do not provide relief, your doctor may consider additional interventions. Corticosteroid injections can be beneficial in reducing inflammation and pain in some cases. If the pain persists or worsens, further imaging studies, such as an MRI, may be warranted to assess for any complications, such as tendon tears or other structural issues.
Lastly, it is essential to maintain open communication with your healthcare team. If your pain is severe or not improving as expected, do not hesitate to reach out to your surgeon or primary care physician. They can provide guidance tailored to your specific situation and help determine if further intervention is necessary.
In conclusion, post-surgery elbow pain can stem from various factors, including inflammation, muscle strain, and potential nerve irritation. Following proper post-operative care, engaging in physical therapy, and maintaining communication with your healthcare provider are key steps in managing your discomfort and facilitating recovery. If pain persists or worsens, further evaluation may be necessary to ensure optimal healing and function of your elbow.
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