The small intestine is not clean?
I often feel like I can't fully empty my bladder when I urinate.
After finishing, there always seems to be some residual urine stuck in the urethra, and I have to shake a bit to completely finish.
Jie, 20~29 year old female. Ask Date: 2016/03/26
Dr. Xiao Yongxun reply Internal Medicine
Dear Mr.
Jie:
1.
If you do not experience frequent urination (more than 7 times a day under normal circumstances), nocturia, urgency, difficulty urinating, painful urination, burning sensation, hematuria, foul-smelling urine, or discomfort in the lower abdomen, your symptoms should be considered normal.
2.
It is advisable to drink plenty of water, avoid stimulating, high-fat, and high-calorie foods, refrain from smoking, avoid holding in urine, and engage in regular exercise to maintain smooth urination.
3.
If you still have concerns, it is recommended that you first discuss them with your family physician or directly visit a urology clinic for further evaluation.
Reply Date: 2016/03/26
More Info
Incomplete urination, often characterized by the sensation of residual urine after voiding, can be a frustrating and uncomfortable experience. This condition can arise from various underlying causes, and understanding these can help in finding effective solutions.
Potential Causes of Incomplete Urination
1. Bladder Dysfunction: One of the most common reasons for incomplete urination is bladder dysfunction, which can manifest as an overactive bladder or bladder outlet obstruction. Conditions such as bladder spasms or detrusor underactivity can lead to incomplete emptying.
2. Prostate Issues: In men, an enlarged prostate (benign prostatic hyperplasia) can obstruct the urethra, making it difficult to fully empty the bladder. This can lead to a sensation of incomplete voiding, frequent urination, and urgency.
3. Urinary Tract Infections (UTIs): UTIs can cause inflammation and irritation of the bladder and urethra, leading to symptoms such as urgency, frequency, and a feeling of incomplete urination.
4. Neurological Conditions: Conditions affecting the nervous system, such as multiple sclerosis or spinal cord injuries, can disrupt the signals between the bladder and the brain, leading to incomplete voiding.
5. Medications: Certain medications, particularly those with anticholinergic properties, can affect bladder function and lead to urinary retention or incomplete voiding.
6. Psychological Factors: Anxiety and stress can also play a role in urinary issues. Some individuals may experience difficulty relaxing the pelvic floor muscles, which can hinder complete bladder emptying.
Solutions and Management Strategies
1. Medical Evaluation: The first step in addressing incomplete urination is to consult a healthcare provider for a thorough evaluation. This may include a physical examination, urinalysis, and possibly imaging studies or urodynamic testing to assess bladder function.
2. Medications: Depending on the underlying cause, medications may be prescribed. For instance, alpha-blockers can help relax the muscles around the prostate, improving urine flow in men with prostate enlargement. Anticholinergics may be used for overactive bladder symptoms.
3. Pelvic Floor Therapy: For individuals with pelvic floor dysfunction, physical therapy focusing on pelvic floor exercises can help improve muscle coordination and relaxation, facilitating better bladder emptying.
4. Behavioral Techniques: Techniques such as bladder training, which involves scheduled voiding and gradually increasing the time between urinations, can help retrain the bladder and improve symptoms.
5. Surgical Options: In cases where structural issues, such as prostate enlargement or bladder outlet obstruction, are identified, surgical interventions may be necessary to alleviate the obstruction and improve urinary flow.
6. Lifestyle Modifications: Staying hydrated, avoiding bladder irritants (such as caffeine and alcohol), and practicing relaxation techniques can also contribute to better urinary health.
7. Follow-Up Care: Regular follow-up with a healthcare provider is essential to monitor symptoms and adjust treatment plans as necessary. If symptoms persist or worsen, further investigation may be warranted.
Conclusion
Incomplete urination can significantly impact quality of life, but understanding its potential causes and exploring appropriate management strategies can lead to effective solutions. It is crucial to seek medical advice to identify the underlying issue and develop a tailored treatment plan. By addressing both the physical and psychological aspects of this condition, individuals can work towards achieving better urinary health and overall well-being.
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