Varicocele in men. How to improve low testosterone levels?
Hello Doctor, I would like to ask, my husband and I have been married for a year and a half without getting pregnant.
As a result, our relatives suggested that we get checked.
We have both seen doctors for examinations; my results are normal, but my husband’s sperm analysis showed a low sperm count.
Later, he was diagnosed with a left-sided varicocele measuring 2.08.
The doctor also tested his male hormones, and the report indicated that his testosterone level is low at 177.
The doctor recommended surgery for the varicocele and suggested testosterone supplementation through injections or topical gels.
I would like to know, if he undergoes surgery and receives testosterone supplementation, will it improve his sperm count? Besides these methods, are there dietary changes that could help improve our chances of conceiving?
Niu'er, 30~39 year old female. Ask Date: 2016/04/09
Dr. Fu Shizhang reply Urology
Varicocele must be treated surgically.
For low male hormone levels, it is recommended to test for hormones related to the anterior pituitary gland and female hormones, rather than directly supplementing them.
Online consultations cannot replace an in-person evaluation and physical examination by a physician; it is still advisable to seek medical care at a healthcare facility when there are health issues.
Reply Date: 2016/04/09
More Info
Improving sperm count and fertility in men with conditions like varicocele and low testosterone levels is a multifaceted approach that often includes surgical intervention, hormone therapy, and lifestyle modifications. In your case, your husband has been diagnosed with a left-sided varicocele and low testosterone levels, which can both contribute to reduced sperm production and fertility issues.
Surgical Intervention for Varicocele:
Varicocele is a condition characterized by enlarged veins within the scrotum, which can lead to increased temperature and impaired sperm production. Surgical treatment, typically via a procedure called varicocelectomy, aims to correct the blood flow in the affected veins. Studies have shown that surgical intervention can improve sperm parameters, including sperm count and motility, in many men with varicocele. The success rate varies, but many men experience significant improvements in their semen analysis following surgery.
Hormone Therapy:
Low testosterone levels, as indicated by your husband's testosterone level of 177 ng/dL, can also negatively impact sperm production. Hormone replacement therapy (HRT) can help restore testosterone levels to normal ranges, which may improve libido, energy levels, and potentially sperm production. However, it is crucial to note that testosterone replacement therapy can sometimes suppress the natural production of testosterone and sperm, particularly if not managed carefully. Therefore, it is often recommended to monitor hormone levels closely and consider using medications like human chorionic gonadotropin (hCG) alongside testosterone therapy to stimulate the testes and maintain sperm production.
Diet and Lifestyle Modifications:
In addition to surgical and hormonal treatments, lifestyle changes can also play a significant role in improving sperm quality and overall fertility. Some dietary and lifestyle recommendations include:
1. Healthy Diet: A diet rich in antioxidants (fruits and vegetables), omega-3 fatty acids (found in fish), and whole grains can support overall reproductive health. Specific nutrients like zinc, selenium, and vitamins C and E are known to be beneficial for sperm health.
2. Regular Exercise: Moderate physical activity can help maintain a healthy weight and improve hormone levels. However, excessive exercise, particularly endurance sports, can have the opposite effect.
3. Avoiding Toxins: Reducing exposure to environmental toxins, such as pesticides, heavy metals, and endocrine disruptors (found in some plastics), can also be beneficial.
4. Limiting Alcohol and Tobacco Use: Both smoking and excessive alcohol consumption can negatively impact sperm production and quality.
5. Stress Management: High stress levels can affect hormone levels and fertility, so incorporating stress-reducing activities like yoga, meditation, or counseling can be helpful.
Fertility Treatments:
If these interventions do not lead to pregnancy after a reasonable period, assisted reproductive technologies (ART) such as in vitro fertilization (IVF) or intracytoplasmic sperm injection (ICSI) may be considered. These methods can help couples conceive even when sperm counts are low.
In summary, addressing your husband's varicocele through surgery and managing his low testosterone levels with appropriate hormone therapy can significantly improve his sperm count and overall fertility potential. Additionally, adopting a healthy lifestyle and diet can further enhance these efforts. It is essential to work closely with a healthcare provider specializing in male fertility to tailor a treatment plan that best suits your husband's needs and to monitor progress along the way.
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