How to Alleviate Discomfort from Contact Lens Irritation?

Q: How to Alleviate Discomfort from Contact Lens Irritation?

Hello： You may have eye inflammation, such as conjunctivitis or keratitis. <br>Please refrain from wearing contact lenses for the time being. <br>If you cannot see a doctor, you can use artificial tears to relieve the symptoms. <br>However, it is best to seek medical attention as

It seems like my eye has been scratched by a contact lens?

Hello, I would like to ask about my situation.
I wore contact lenses for a day and felt discomfort and a stinging sensation.
Since I didn't have my glasses with me, I didn't take them off until the evening.
After switching to my glasses, I still felt uncomfortable and later noticed some discharge.
Since it's midterm exam week at school and there are no clinics nearby, I can't seek medical attention immediately; the earliest I can see a doctor is in two days.
Besides wearing glasses, what other methods can I use to alleviate some of the discomfort during these two days? What should I do? Thank you.

Niming, 10~19 year old female. Ask Date: 2016/04/13

Dr. Gao Pilin reply Ophthalmology

Hello: You may have eye inflammation, such as conjunctivitis or keratitis.
Please refrain from wearing contact lenses for the time being.
If you cannot see a doctor, you can use artificial tears to relieve the symptoms.
However, it is best to seek medical attention as soon as possible.
The ophthalmology department at Puzi Hospital in Taiwan is open Monday to Friday from 8:00 AM to 12:00 PM and Wednesday afternoons from 1:00 PM to 4:30 PM.
Online responses are for reference only; it is necessary to visit a medical facility for treatment.
I hope to have the opportunity to assist you.
Gao Pilin

Reply Date: 2016/04/13

More Info

When dealing with discomfort from contact lens irritation, it's important to take immediate steps to alleviate the symptoms and prevent further complications. Here are some strategies you can employ in the short term until you can see a healthcare professional:
1. Remove the Contact Lenses: As soon as you can, take out your contact lenses. Prolonged wear, especially if they are causing discomfort, can lead to more serious issues such as corneal abrasions or infections.

2. Switch to Glasses: Since you mentioned you have glasses, switch to them immediately. This will give your eyes a break from the lenses and allow them to recover.

3. Use Artificial Tears: If you have access to over-the-counter artificial tears or lubricating eye drops, use them to help soothe your eyes. These drops can provide moisture and help flush out any irritants that may be causing discomfort.

4. Avoid Rubbing Your Eyes: It can be tempting to rub your eyes when they feel uncomfortable, but this can exacerbate irritation and lead to further complications. Try to avoid touching your eyes as much as possible.

5. Cold Compress: Applying a cold compress over your closed eyes can help reduce irritation and provide relief. Use a clean cloth soaked in cold water, wring it out, and place it over your eyes for a few minutes.

6. Stay Hydrated: Drink plenty of water. Staying hydrated can help maintain moisture in your eyes and overall well-being.

7. Limit Screen Time: If possible, reduce your time in front of screens (computers, phones, etc.) as this can exacerbate eye strain and discomfort. If you need to use screens, ensure you take regular breaks using the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.

8. Avoid Allergens and Irritants: Stay away from smoke, dust, and other environmental irritants that could worsen your symptoms. If you're in a dusty environment, consider wearing sunglasses to protect your eyes.

9. Monitor Symptoms: Keep an eye on your symptoms. If you notice increased redness, swelling, pain, or discharge, it may indicate an infection or other serious issue, and you should seek medical attention as soon as possible.

10. Plan for a Doctor's Visit: As soon as you are able, schedule an appointment with an eye care professional. They can assess your eyes for any potential damage and provide appropriate treatment, which may include medicated eye drops if an infection is present.

In the future, to prevent discomfort from contact lenses, consider the following tips:
- Follow Proper Hygiene: Always wash your hands before handling your lenses and ensure your lenses are cleaned and stored properly.

- Adhere to Wearing Schedule: Avoid wearing your lenses longer than recommended. If you experience discomfort, remove them immediately.

- Regular Eye Exams: Schedule regular check-ups with your eye care provider to ensure your prescription is up-to-date and your eyes are healthy.

- Consider Lens Type: If you frequently experience discomfort, discuss with your eye care provider about trying different types of lenses, such as daily disposables or lenses designed for sensitive eyes.

In conclusion, while you manage your discomfort, prioritize your eye health and seek professional advice as soon as possible. Your eyes are vital, and taking care of them should always be a priority.

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