Your Symptoms: When to Seek Traditional Chinese Medicine

I would like to know what kind of symptoms it is?

Recently, I've been feeling a bloated sensation in my stomach, and sometimes I experience nausea but can't seem to vomit.
At night, I feel very sleepy and my body feels fatigued.
Suddenly, I've lost my appetite, and I only have a bowel movement once every two to three days.
Additionally, I feel full after eating just a little.
My body feels off, and I'm unsure which specialist I should see.

Xiao Min, 20~29 year old female. Ask Date: 2016/04/19

Dr. Qiu Shuize reply Traditional Chinese Medicine

Thank you for your inquiry.
First, regarding your abdominal issue, it is important to confirm whether you have experienced similar symptoms in the gastric region in the past.
If so, it is recommended to undergo an upper gastrointestinal endoscopy to rule out any serious conditions.
Second, if there are no severe underlying gastrointestinal issues, we can further consider whether the symptoms are due to improper dietary habits.
Irregular meal times or abnormal food intake can contribute to these problems.
Additionally, many individuals engage in extreme dieting methods, such as fasting for short to medium durations, consuming only coffee, tea, or cold fruits and vegetables, which can also lead to potential symptoms.
Third, consider whether you are using or taking any medications, such as anti-inflammatory drugs, pain relievers, or other medications, as individual responses can sometimes lead to side effects.
The above points can serve as a reference.
It is advisable to seek further evaluation from a gastroenterology specialist at a medical institution to avoid any potential delays in addressing your condition.

Reply Date: 2016/04/19

More Info

When experiencing symptoms such as bloating, nausea, fatigue, decreased appetite, and irregular bowel movements, it is essential to understand the potential underlying causes and when to seek help from Traditional Chinese Medicine (TCM). Your symptoms suggest a possible imbalance in your digestive system, which is a common area of focus in TCM.

In TCM, the body is viewed as a complex system where various organs and their functions are interconnected. The symptoms you describe could indicate issues with the Spleen and Stomach, which are crucial for digestion and energy production. According to TCM principles, the Spleen is responsible for transforming food into Qi (energy) and Blood, while the Stomach is where food is initially processed. If either of these organs is not functioning optimally, it can lead to symptoms like bloating, nausea, and fatigue.

When to Seek TCM
1. Persistent Symptoms: If your symptoms have persisted for several days without improvement, it is advisable to seek help. TCM practitioners can provide a holistic assessment and tailor a treatment plan specifically for you.

2. Digestive Issues: Given your symptoms of bloating and irregular bowel movements, TCM can offer various treatments, including herbal medicine, acupuncture, and dietary recommendations. TCM practitioners often use herbal formulas to strengthen the Spleen and Stomach, improve digestion, and alleviate symptoms.

3. Fatigue and Lack of Appetite: The feeling of fatigue and decreased appetite may indicate a deficiency in Qi or Blood. TCM can help restore balance through specific herbs and acupuncture points that invigorate energy and improve overall vitality.

4. Emotional Factors: TCM also considers emotional health as a significant factor in physical symptoms. Stress or anxiety can affect digestion and lead to symptoms like nausea and fatigue. TCM therapies often include stress management techniques, such as mindfulness and relaxation practices.

TCM Diagnostic Approach
When you visit a TCM practitioner, they will likely conduct a thorough assessment, which may include:
- Tongue Diagnosis: The practitioner will examine the color, shape, and coating of your tongue, which can provide insights into your internal health.

- Pulse Diagnosis: They will also check your pulse at various points on your wrist to assess the state of your internal organs.

- Symptom Inquiry: You will be asked detailed questions about your symptoms, lifestyle, diet, and emotional well-being.

Treatment Options
1. Herbal Medicine: TCM practitioners may prescribe herbal formulas tailored to your specific symptoms. For example, formulas that strengthen the Spleen and resolve dampness may be beneficial for bloating and digestive issues.

2. Acupuncture: This practice involves inserting thin needles into specific points on the body to promote energy flow and restore balance. Acupuncture can help alleviate nausea, improve digestion, and reduce fatigue.

3. Dietary Recommendations: TCM emphasizes the importance of diet in maintaining health. You may receive guidance on foods that support your digestive health, such as warm, cooked foods that are easy to digest, and avoiding cold or raw foods that can exacerbate digestive issues.

4. Lifestyle Modifications: Practitioners may suggest lifestyle changes, including stress management techniques, regular exercise, and adequate sleep, to support your overall health.

Conclusion
In summary, if you are experiencing persistent digestive symptoms, fatigue, and changes in appetite, seeking help from a TCM practitioner can be a beneficial step. TCM offers a holistic approach that addresses not only the physical symptoms but also the underlying imbalances in the body. By working with a qualified practitioner, you can receive personalized care that may help restore your health and well-being. If your symptoms worsen or do not improve with TCM, it is also important to consider consulting a Western medicine practitioner for a comprehensive evaluation.

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