Osteoporosis: Treatment Options and Long-Term Management - Orthopedics

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Osteoporosis


Hello, after a year and a half of health check-ups, I was diagnosed with osteoporosis through dual-energy X-ray absorptiometry (DXA) testing, with values ranging from -2.4 to -3.3 in various areas.
I have not experienced any height loss or back pain.
Currently, I receive "Biphosphonate" injections every six months for treatment, and my doctor advised continuing the injections for five years before re-evaluating.
Given my current age, should I continue the injections indefinitely, or can I stop after a few years? Considering my age, are my test results very severe? Thank you.

hhll, 40~49 year old female. Ask Date: 2016/04/20

Dr. Shi Guozheng reply Orthopedics


A bone mineral density (BMD) of -2.5 or lower indicates osteoporosis, which requires ongoing treatment and calcium supplementation.
After a period of supplementation, a follow-up BMD test should be conducted to assess any improvements.

Reply Date: 2016/04/20

More Info


Osteoporosis is a condition characterized by decreased bone density and increased risk of fractures. It is particularly common in older adults, especially postmenopausal women, due to hormonal changes that affect bone metabolism. Your situation, with a bone density measurement ranging from -2.4 to -3.3, indicates that you are in the osteoporotic range, where -2.5 or lower is classified as osteoporosis.
The treatment you are currently receiving, "保骼麗" (likely referring to a bisphosphonate or similar medication), is a common and effective option for managing osteoporosis. These medications work by inhibiting bone resorption, which helps to maintain or even increase bone density over time. The recommendation to continue treatment for five years before reassessing is standard practice, as it allows enough time to evaluate the medication's effectiveness and the potential need for ongoing therapy.

Regarding your question about whether you need to continue injections indefinitely or if you can stop after a few years, the answer largely depends on several factors, including your age, overall health, and any changes in your bone density. After the initial treatment period, your doctor will likely recommend a follow-up DXA scan to assess your bone density. If your bone density has improved or stabilized, your doctor may suggest a break from treatment or switching to a less intensive regimen, such as taking oral bisphosphonates or other medications that may be appropriate for your situation.

It's also important to consider lifestyle factors that can affect bone health. Regular weight-bearing exercise, adequate calcium and vitamin D intake, and avoiding smoking and excessive alcohol consumption are crucial components of osteoporosis management. These lifestyle changes can help improve bone density and reduce the risk of fractures.

In terms of the severity of your condition, while your bone density values indicate osteoporosis, the absence of symptoms such as height loss or back pain is a positive sign. It suggests that you may not have sustained any fractures yet, which is a critical aspect of managing osteoporosis. However, it is essential to remain vigilant, as osteoporosis can progress without noticeable symptoms until a fracture occurs.

In summary, continue your current treatment as prescribed, and follow up with your healthcare provider for regular assessments. Discuss any concerns you have about the duration of treatment and potential lifestyle modifications that can support your bone health. Remember, osteoporosis is a manageable condition, and with the right approach, you can maintain a healthy and active lifestyle.

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