Dry and tight throat?
Dear Doctor,
I have been experiencing a dry throat and hoarseness for several years now.
Every time I speak for a few sentences, it becomes very strenuous, and I can clearly hear my voice becoming dry and rough.
This does not only happen in the morning; sometimes it lasts all day.
I have researched online for a long time and found that I might have polyps or nodules, but I have never felt any foreign sensation in my throat, so I have been uncertain about whether to see a doctor.
Interestingly, whenever I catch a cold and have a lot of phlegm, my voice becomes less rough, and speaking becomes much easier.
My voice also sounds smoother and softer, which is completely opposite to the typical symptoms.
This has left me very confused, and I hope you can help clarify this for me! Would you recommend that I see an otolaryngologist? Thank you!
Ms. Chen, 10~19 year old female. Ask Date: 2016/07/29
Dr. Zheng Jueyi reply Otolaryngology
Hello: Your hoarseness has persisted without improvement.
It is recommended that you visit an otolaryngologist for a vocal cord examination.
Wishing you safety and health.
Sincerely, Dr.
Cheng Jue-Yi, Director of the Department of Otolaryngology, Taoyuan Hospital, Ministry of Health and Welfare.
Reply Date: 2016/07/29
More Info
Chronic throat dryness and hoarseness can be quite distressing, especially when it affects your ability to speak comfortably. Based on your description, it sounds like you have been experiencing these symptoms for several years, which is certainly a reason to seek medical advice.
First, let's explore the potential causes of your symptoms. Chronic throat dryness can result from various factors, including environmental conditions (such as dry air), allergies, dehydration, smoking, or even certain medications that can cause dry mouth or throat as a side effect. Additionally, conditions like gastroesophageal reflux disease (GERD) can lead to throat irritation and hoarseness due to stomach acid irritating the throat.
Hoarseness, on the other hand, can be caused by vocal cord issues, such as nodules (often referred to as "singer's nodules"), polyps, or even laryngitis. Given that you mentioned the possibility of having nodules or polyps, it is important to consider that these conditions can develop from chronic vocal strain or misuse of the voice.
Interestingly, you noted that your voice feels better when you have a lot of phlegm, which is somewhat atypical. This could suggest that the moisture from the phlegm is temporarily alleviating the dryness and irritation in your throat, making it easier to speak. However, this is not a long-term solution, and relying on phlegm to ease your symptoms is not ideal.
Given the duration and nature of your symptoms, I would strongly recommend that you see an Ear, Nose, and Throat (ENT) specialist. An ENT can perform a thorough examination of your throat and vocal cords, often using a laryngoscope, which allows them to visualize any abnormalities such as nodules, polyps, or signs of inflammation. They can also assess your vocal technique and provide guidance on how to use your voice more effectively to prevent further irritation.
In addition to seeing an ENT, consider the following steps to manage your symptoms:
1. Stay Hydrated: Drink plenty of water throughout the day to keep your throat moist. Herbal teas with honey can also be soothing.
2. Humidify Your Environment: Using a humidifier in your home, especially in your bedroom, can help add moisture to the air and alleviate dryness.
3. Avoid Irritants: Stay away from smoke, strong odors, and allergens that can exacerbate throat irritation.
4. Voice Rest: If possible, give your voice a break, especially if you find yourself straining to speak.
5. Monitor Your Diet: If you suspect GERD, consider dietary changes that may help reduce acid reflux, such as avoiding spicy foods, caffeine, and large meals before bedtime.
6. Consult Your Doctor: If you are taking medications that may contribute to dryness, discuss alternatives with your healthcare provider.
In conclusion, while your symptoms may not seem severe, the chronic nature of your throat dryness and hoarseness warrants a professional evaluation. An ENT specialist can provide you with a proper diagnosis and treatment plan tailored to your specific needs. Don't hesitate to seek help; your voice is an important part of your communication and quality of life.
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