Testicular Health and Safe Masturbation Techniques

Masturbation and Testicular Issues

Hello doctor, I have had a bad habit since I was about 10 years old, which is rubbing my penis against the ground while lying down.
1.
Will this harm my testicles or scrotum? 2.
I am now 16 years old and still masturbate this way.
Has this been going on for a long time, and will this method of masturbation cause infertility? 3.
I want to learn the typical male masturbation techniques, but I can't seem to figure it out.
What should I do to change this? Please help me, thank you.

Lin, 10~19 year old female. Ask Date: 2016/08/16

Dr. Sun Hongshun reply Urology

Hello, 1.
There is a possibility of skin breakdown and infection.
2.
If the scrotum experiences excessive heat due to friction, it may affect sperm quality.
3.
Generally, assistance is provided by the right or left hand; I suggest you consult a good friend or your brother.

Reply Date: 2016/08/16

More Info

When it comes to testicular health and safe masturbation techniques, it's important to understand both the physical and psychological aspects of sexual health. Your questions reflect common concerns among adolescents, and it's great that you're seeking information to ensure your well-being.

1. Friction and Testicular Health: Engaging in activities like rubbing against a surface (such as the floor) can lead to irritation or discomfort, but it is unlikely to cause serious harm to your testicles or scrotum. The skin in these areas is sensitive, and excessive friction can lead to chafing or minor injuries. However, as long as you are not experiencing pain or injury, this practice is generally not harmful. It’s important to listen to your body; if you feel discomfort, it may be wise to stop.

2. Impact on Fertility: At 16 years old, your body is still developing, and your reproductive system is maturing. Masturbating in a way that involves friction against a hard surface is not likely to cause infertility. Infertility is typically related to factors such as hormonal imbalances, genetic issues, or medical conditions rather than specific masturbation techniques. However, if you have concerns about your fertility in the future, it’s a good idea to maintain overall health, including a balanced diet, regular exercise, and avoiding harmful substances.

3. Learning Safe Masturbation Techniques: If you're interested in exploring different masturbation techniques, there are many safe and healthy ways to do so. Here are some tips to help you transition to more conventional methods:
- Use Your Hands: Start by using your hands to stimulate your penis. This can be done by gently stroking or rubbing. You can experiment with different grips, speeds, and pressures to find what feels best for you.

- Lubrication: Using a lubricant can enhance the experience and reduce friction, making it more pleasurable and comfortable. Water-based lubricants are a good choice as they are safe to use with condoms and are easy to clean up.

- Explore Different Positions: You can try different positions that are comfortable for you. Lying on your back, sitting, or even standing can provide different sensations. Find a position that feels natural and enjoyable.

- Focus on Sensation: Pay attention to what feels good for you. This might involve varying your technique, such as changing the speed or rhythm of your strokes. It’s all about discovering what works best for your body.

- Relaxation: Make sure you are in a comfortable and private environment. Being relaxed can enhance your experience and help you focus on your body’s sensations.

4. Consulting a Professional: If you have ongoing concerns about your sexual health or practices, consider speaking with a healthcare professional. They can provide personalized advice and address any specific worries you may have.

In summary, your current practices are unlikely to harm your testicular health or fertility. Transitioning to more conventional masturbation techniques can be done safely and comfortably. Remember, sexual health is an important aspect of overall well-being, and seeking information is a positive step towards understanding your body better. If you have any further questions or concerns, don’t hesitate to reach out to a healthcare provider for guidance.

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