Loose Bite: Is It Time for Braces or Calcium Deficiency? - Dentistry

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Feeling that your teeth are loose or not properly aligned?


Hello, doctor.
Recently, I've been feeling that my side incisors move slightly when I bite down.
Could this be due to a calcium deficiency? I visited the dentist today, and they mentioned that it’s not due to my wisdom teeth pressing against anything, but it’s possible that my central incisors are slightly misaligned, which is why I feel discomfort when I bite.
They suggested I consider orthodontic consultation.
Do you think I really need braces for this situation? Thank you.

Niming, 20~29 year old female. Ask Date: 2016/08/29

Dr. Lin Jiayong reply Dentistry


Hello: Loose teeth may be due to periodontal disease or occlusal trauma.
If the occlusal issues have already affected your daily life, it is advisable to consider orthodontic treatment.
Wishing you peace and health.

Reply Date: 2016/08/29

More Info


When it comes to dental health and the sensation of loose teeth, there are several factors to consider, including potential calcium deficiency and the alignment of your teeth. Based on your description, it seems that your dentist has already ruled out wisdom teeth as a cause and suggested that your front teeth may be misaligned, which could be contributing to your discomfort.

Firstly, let's address the concern about calcium deficiency. Calcium is essential for maintaining strong bones and teeth. A deficiency in calcium can lead to weakened bone density, which might affect the stability of your teeth. However, it is important to note that the sensation of looseness in teeth is not solely indicative of calcium deficiency. Other factors, such as periodontal disease, trauma, or misalignment, can also lead to similar symptoms. If you suspect a calcium deficiency, it would be wise to consult with a healthcare provider who can assess your dietary intake and possibly recommend blood tests to check your calcium levels.

Now, regarding the alignment of your teeth, malocclusion (misalignment of teeth) can indeed cause discomfort and may lead to issues with your bite. When teeth do not align properly, it can create uneven pressure during biting and chewing, which may lead to the sensation of looseness or movement in the teeth. In such cases, orthodontic treatment, such as braces, may be recommended to correct the alignment and improve your bite.
Braces work by gradually shifting the teeth into their proper positions, which can alleviate discomfort and prevent further dental issues down the line. If your dentist has suggested a consultation for braces, it is likely because they believe that correcting the alignment could benefit your overall dental health and comfort.
It is also worth mentioning that orthodontic treatment is not just about aesthetics; it can significantly impact your oral health. Properly aligned teeth are easier to clean, reducing the risk of cavities and gum disease. Additionally, a correct bite can prevent excessive wear on certain teeth and reduce the risk of jaw pain or temporomandibular joint (TMJ) disorders.

In conclusion, while calcium deficiency can play a role in dental health, the sensation of loose teeth you are experiencing is more likely related to the alignment of your teeth. It would be advisable to follow through with the orthodontic consultation to explore your options. A qualified orthodontist can provide you with a comprehensive evaluation and discuss the potential benefits of braces or other corrective measures. In the meantime, ensure that you are consuming a balanced diet rich in calcium and other essential nutrients to support your overall dental and bone health.

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