Pain between the breasts?
Doctor, I woke up in August 2015 with pain in my chest.
For the next half day, I experienced persistent dull pain.
In the following days, any exertion in my upper chest would intensify the pain, but it was usually brief, lasting no more than 15 seconds, after which the discomfort would lessen.
Sometimes, exertion in my upper chest would not cause pain, but at other times it would.
In December, I consulted a pulmonologist and underwent X-rays, an electrocardiogram, breast examinations, and urinalysis, all of which showed no issues.
After that, the pain almost completely disappeared.
However, two days ago, while sleeping, I suddenly felt intense pain when I tried to turn over, making it difficult to move, and even getting out of bed was very painful.
Sneezing, coughing, or even slight movements caused significant pain.
The next day was also very painful, but today the pain has again disappeared, and I feel no discomfort regardless of how much I exert myself in my upper chest.
What could this issue be? Thank you for your response, doctor.
yuyu, 20~29 year old female. Ask Date: 2016/10/07
Dr. Zhou Ziguang reply Pulmonology
Hello: Please visit the pulmonology department to discuss further with the physician.
Reply Date: 2016/10/07
More Info
Intermittent chest pain can be a concerning symptom, and understanding its potential causes is crucial for proper management and peace of mind. Based on your description, it seems that you have experienced episodes of chest pain that vary in intensity and duration, often triggered by movement or certain activities.
Possible Causes of Intermittent Chest Pain
1. Musculoskeletal Issues: One of the most common causes of chest pain, especially in younger individuals, is musculoskeletal strain. This can occur from activities that involve heavy lifting, awkward movements, or even prolonged periods of poor posture. The pain you describe, which worsens with movement and can be sharp or stabbing, may suggest a muscle strain or inflammation of the cartilage connecting the ribs to the breastbone (costochondritis).
2. Nerve Irritation: Conditions such as thoracic outlet syndrome or intercostal neuralgia can lead to chest pain that is exacerbated by certain movements or positions. These conditions involve irritation or compression of the nerves that run between the ribs.
3. Gastroesophageal Reflux Disease (GERD): Sometimes, chest pain can be related to gastrointestinal issues, such as acid reflux. This can cause a burning sensation in the chest, often mistaken for heart-related pain. If you notice that certain foods or lying down triggers your symptoms, this might be a consideration.
4. Cardiac Concerns: Although your previous tests (X-ray, ECG, and urine tests) did not reveal any issues, it is essential to keep in mind that cardiac-related chest pain can sometimes present as intermittent and may not always be accompanied by classic symptoms. If you experience any additional symptoms such as shortness of breath, sweating, or radiating pain to the arm or jaw, it would be prudent to seek immediate medical attention.
5. Anxiety and Stress: Psychological factors can also manifest as physical symptoms, including chest pain. Anxiety can lead to muscle tension and hyperventilation, which may contribute to feelings of chest discomfort.
Recommendations
Given your history and the intermittent nature of your symptoms, here are some steps you might consider:
- Follow-Up with a Specialist: Since you have already consulted with a pulmonologist and undergone various tests, it may be beneficial to follow up with a cardiologist if you have any lingering concerns about your heart health. They may recommend further testing, such as a stress test or echocardiogram, to rule out any underlying cardiac issues.
- Physical Therapy: If musculoskeletal strain is suspected, a physical therapist can help you with exercises to strengthen the chest and back muscles, improve posture, and reduce pain.
- Lifestyle Modifications: Pay attention to your posture, especially if you spend long hours sitting or working at a desk. Regular breaks to stretch and move can help alleviate tension. Additionally, managing stress through relaxation techniques or counseling may also be beneficial.
- Monitor Symptoms: Keep a diary of your symptoms, noting when they occur, their intensity, and any associated activities. This information can be helpful for your healthcare provider in determining the underlying cause.
- Emergency Care: If you experience severe chest pain, especially if it is accompanied by other concerning symptoms (e.g., difficulty breathing, dizziness, or fainting), seek emergency medical care immediately.
In conclusion, while intermittent chest pain can stem from various causes, understanding the context and accompanying symptoms is vital. Continuous monitoring and open communication with your healthcare provider will help ensure that any potential issues are addressed promptly.
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