Erectile Dysfunction: Causes and Solutions for Men - Urology

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Insufficient erectile hardness issue?


Hello, doctor.
Currently, my erection hardness is not as it used to be.
Whether I try DIY or watch adult videos, the hardness is insufficient due to inadequate blood flow.
Additionally, if there is no continuous stimulation, the erection softens particularly quickly.
I have also noticed that during morning erections, when I touch my penis, it is not as firm as before.
I am 175 cm tall and weigh 85 kg, with mild hypertension at 129 mmHg and no diabetes.
May I ask, doctor: 1.
Is the situation described above definitely erectile dysfunction? (Or is it still possible to achieve an erection, but just with insufficient hardness?) 2.
Am I entering male menopause? 3.
Is the insufficient hardness related to venous blood flow? Thank you for your assistance, doctor.

Zai Ri Tai Ren, 40~49 year old female. Ask Date: 2016/11/08

Dr. Du Shixi reply Urology


Hello: Long-term erectile dysfunction should be considered as a vascular issue, but it is also important to check testosterone levels and review any antihypertensive medications you are using.
These assessments should be made by a physician.
Additionally, there are several steps you can take: ensure you get enough sleep, establish a regular exercise routine, monitor your psychological stress levels, and maintain a balanced diet.
There are medications available that can assist, but it is advisable to focus on lifestyle changes first and then consult a doctor to address your concerns comprehensively.
Thank you for your inquiry.

Reply Date: 2016/11/08

More Info


Erectile dysfunction (ED) is a common issue that affects many men, and it can stem from a variety of causes, both physical and psychological. Based on your description, it seems you are experiencing a decrease in erectile hardness and a rapid loss of rigidity after stimulation, which can indeed be indicative of erectile dysfunction. Let’s address your questions one by one.

1. Is this situation confirmed as erectile dysfunction?
Yes, the symptoms you describe—difficulty achieving or maintaining an erection sufficient for sexual activity, particularly with a noticeable decrease in hardness—are characteristic of erectile dysfunction. While you can still achieve an erection, the quality and duration of that erection are compromised. This can be frustrating and concerning, but it is important to understand that ED is a treatable condition.

2. Are you entering male menopause?
The term "male menopause" is often used to describe a gradual decline in testosterone levels that can occur in men as they age, typically starting in their late 40s to early 50s. However, the symptoms you are experiencing may not necessarily indicate that you are in male menopause. Factors such as stress, anxiety, lifestyle choices, and underlying health conditions (like hypertension) can also contribute to erectile dysfunction. It would be prudent to consult with a healthcare provider to evaluate your hormone levels and overall health.

3. Is the lack of hardness related to venous blood flow?
Yes, erectile function is heavily reliant on proper blood flow. An erection occurs when blood fills the erectile tissues of the penis, and this process is regulated by a complex interplay of nerves, hormones, and blood vessels. If there is an issue with blood flow—whether due to vascular health, nerve function, or other factors—it can lead to difficulties in achieving or maintaining an erection. Conditions like high blood pressure can affect blood vessels and circulation, potentially contributing to erectile dysfunction.


Additional Considerations and Solutions
- Lifestyle Modifications: Given that you have mild hypertension, it is essential to manage your blood pressure effectively. Regular exercise, a balanced diet, and maintaining a healthy weight can improve cardiovascular health, which is crucial for erectile function. Reducing alcohol intake and quitting smoking (if applicable) can also have positive effects.

- Psychological Factors: Stress, anxiety, and depression can significantly impact sexual performance. If you feel that psychological factors may be contributing to your erectile dysfunction, consider speaking with a mental health professional or a sex therapist.

- Medical Evaluation: Since you mentioned having mild hypertension, it would be wise to consult with a healthcare provider for a thorough evaluation. They may recommend blood tests to check hormone levels, assess cardiovascular health, and rule out any underlying conditions that could be contributing to your symptoms.

- Treatment Options: Depending on the underlying causes identified, treatment options may include lifestyle changes, oral medications (like PDE5 inhibitors), therapy, or other interventions. Your healthcare provider can help determine the best course of action based on your specific situation.

- Regular Monitoring: Keep track of your symptoms and any changes you notice. Regular follow-ups with your healthcare provider can help monitor your condition and adjust treatment as necessary.

In conclusion, while your symptoms suggest erectile dysfunction, it is essential to approach this issue holistically, considering both physical and psychological factors. Seeking professional medical advice will provide you with the best strategies for managing and potentially reversing your symptoms. Remember, you are not alone in this, and many effective treatments are available.

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