Generalized weakness > Nausea > Dizziness > Difficulty breathing > Rest > Recovery to normal?
Hello doctor, yesterday morning when I woke up to go to work, I felt very tired the moment I opened my eyes.
I slowly got up and walked to the bathroom, still feeling very fatigued (it didn’t feel like just lack of sleep).
Then I started washing my face, and halfway through, I began to feel something was very wrong.
I immediately left the bathroom and went back to my room, half-sitting on the floor and started to feel nauseous (dry heaving without being able to vomit and feeling weak).
My vision started to blur, and I had great difficulty breathing, which lasted for about 1-2 minutes (it was really scary; I thought I was going to die).
Eventually, I couldn't take it anymore and lay down on the floor (I might have been lying there for 2-3 minutes), and the uncomfortable feeling began to fade away, leaving me with just a general weakness in my body.
This is what happened.
This is not the first time this has occurred; I had a similar situation last December! It has happened a few times in the past few years, possibly 3-5 times a year! Each time, it starts with a feeling of overall weakness > nausea > blurred vision > difficulty breathing > resting > returning to normal.
Do you think I need to see a doctor? I have seen a doctor before, but they said I was fine.
However, this time it happened again, and the difficulty breathing was really frightening.
If I need to see a doctor, which specialty should I consult?
milly, 20~29 year old female. Ask Date: 2017/04/11
Dr. Hong Weibin reply Neurology
Thank you for your inquiry.
I recommend that you first seek assistance from a neurologist to check for any organic lesions or autonomic nervous system disorders.
If those are ruled out, then consider consulting a psychiatrist to evaluate for possible panic disorder.
Wishing you a speedy recovery.
Reply Date: 2017/04/11
More Info
Based on the symptoms you've described, it sounds like you are experiencing episodes of significant fatigue, nausea, and breathing difficulties, which can be quite distressing. Given that this is not the first time you've experienced these symptoms, it is important to take them seriously and seek medical attention.
Understanding Your Symptoms
The sequence of symptoms you described—extreme fatigue, nausea, visual disturbances, and difficulty breathing—could be indicative of several underlying conditions. These episodes may be related to anxiety or panic attacks, especially if they occur in stressful situations or are accompanied by feelings of dread. However, they could also be related to other medical issues, such as cardiovascular problems, neurological conditions, or metabolic disorders.
1. Panic Attacks: If these episodes are sudden and accompanied by a feeling of impending doom, they could be panic attacks. Panic attacks can cause physical symptoms such as shortness of breath, heart palpitations, dizziness, and nausea.
2. Orthostatic Hypotension: This condition occurs when your blood pressure drops significantly when you stand up, leading to dizziness, fainting, or feeling weak. It can be exacerbated by dehydration or certain medications.
3. Cardiovascular Issues: Symptoms like extreme fatigue and difficulty breathing can also indicate heart problems. Conditions such as arrhythmias or other heart-related issues could cause these symptoms, especially if they occur during exertion.
4. Neurological Conditions: Conditions affecting the nervous system, such as seizures or migraines, can also present with similar symptoms, including visual disturbances and loss of strength.
5. Metabolic Disorders: Issues such as low blood sugar (hypoglycemia) or thyroid dysfunction can lead to fatigue, nausea, and weakness.
Next Steps
Given the recurrent nature of your symptoms, it is advisable to consult a healthcare professional. Here are some recommendations on how to proceed:
1. Primary Care Physician: Start with your primary care doctor. They can conduct a thorough evaluation, including a physical examination and a review of your medical history. They may also order blood tests, an electrocardiogram (ECG), or other diagnostic tests to rule out underlying conditions.
2. Specialist Referrals: Depending on the findings, your doctor may refer you to a specialist:
- Cardiologist: If there are concerns about your heart health.
- Neurologist: If neurological issues are suspected.
- Psychiatrist or Psychologist: If anxiety or panic attacks are considered a significant factor.
3. Keep a Symptom Diary: Documenting when these episodes occur, their duration, and any associated factors (like stress, diet, or sleep patterns) can provide valuable information for your healthcare provider.
4. Lifestyle Modifications: While awaiting your appointment, consider lifestyle changes that may help manage your symptoms. Ensure you are well-hydrated, maintain a balanced diet, and practice stress-reduction techniques such as mindfulness or deep-breathing exercises.
Conclusion
Your symptoms warrant further investigation, especially given their recurrent nature and the distress they cause. It is crucial to approach this systematically, starting with a visit to your primary care physician, who can guide you through the necessary evaluations and referrals. Remember, it is always better to err on the side of caution when it comes to your health.
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