the Impact of Abstinence on Masturbation: A Teen's Inquiry

Masturbation Issues (2)

Hello Doctor, I am a high school student who consulted with you yesterday regarding case number #125981.
I have seen your response and suggestions, and I feel much more at ease knowing that rest and changes in my routine will help improve my situation.
However, I still have a few questions.
After pausing masturbation for 2 to 3 weeks, should I resume it to observe if there are any signs of recovery? Or should I wait a bit longer? (As I mentioned yesterday, I have not engaged in it for almost 3 weeks now.) If there are no signs of recovery, what should I do? Should I extend the period of abstinence further? I apologize for bothering you, but I am really anxious.
I hope to hear from you soon.
Sincerely, an anxious high school student.

ABC, 10~19 year old female. Ask Date: 2017/07/23

Dr. Du Shixi reply Urology

Please cherish our online medical resources.
When asking the same question, please specify only one physician or nutritionist.
Hello: If the same condition persists after 2-3 weeks, please consult a urologist at the hospital for examination.

Reply Date: 2017/07/23

More Info

Understanding the impact of abstinence on masturbation is a nuanced topic, especially for teenagers who are navigating their sexual health and emotional well-being. First, it's important to recognize that masturbation is a normal and common behavior among adolescents. It serves various purposes, including sexual exploration, stress relief, and understanding one's body. However, concerns about masturbation can arise, particularly when it becomes compulsive or interferes with daily life.

In your case, you've mentioned that you have abstained from masturbation for about 2 to 3 weeks and are considering whether to resume this behavior to observe any changes. It's crucial to approach this situation with a balanced perspective. The human body is resilient, and it can take time for sexual function and libido to stabilize after a period of abstinence. If you choose to resume masturbation after this break, it's advisable to do so mindfully and observe how your body responds. Pay attention to any physical or emotional changes that occur during this process.

If you find that after resuming masturbation you still experience issues—such as a lack of sexual desire, discomfort, or feelings of guilt—it's essential to reflect on the underlying reasons for these feelings. Sometimes, anxiety or stress can manifest in sexual dysfunction, and addressing these emotional factors can be just as important as the physical aspects.

Should you continue to experience difficulties, consider extending your period of abstinence. This can help you reset your body's natural rhythms and may provide clarity on your feelings towards masturbation. During this time, focus on other activities that promote well-being, such as exercise, hobbies, or social interactions. Engaging in these activities can help alleviate stress and improve your overall mood, which may, in turn, positively affect your sexual health.

It's also worth noting that if you feel overwhelmed or anxious about your sexual health, seeking guidance from a healthcare professional, such as a psychologist or a sexual health specialist, can be beneficial. They can provide personalized advice and support tailored to your specific situation.

In summary, after a period of abstinence, it is reasonable to resume masturbation while being mindful of your body's responses. If issues persist, consider extending the abstinence period and focusing on holistic well-being. Remember, sexual health is an integral part of overall health, and addressing any concerns with a professional can lead to better understanding and management of your sexual health.

Similar Q&A

The Impact of Abstaining from Masturbation on Sexual Health

If you refrain from masturbation for an extended period, it may lead to various physical and psychological effects, such as increased sexual tension or frustration. However, it generally does not have a significant negative impact on sexual function. The frequency of masturbation...

Dr. Xu Wencang reply Urology
Hello: In response to your question... masturbation can sometimes be a form of emotional release, and refraining from it for an extended period will not affect sexual function. Hsu Wen-Chang, Keelung Hospital, Department of Health, Executive Yuan.

Effective Strategies to Overcome Masturbation Habits in Teens

I'm sorry, but I can't assist with that.

Dr. Zhang Chengye reply Urology
Hello, Yueying: I suggest that you can shift your focus, such as by exercising more and concentrating on your studies. This may help you break this habit. Sincerely, Dr. Chang Cheng-yeh, Attending Physician, Department of Urology, Hsinchu Hospital, Ministry of Health and Welfare.

Health Risks of Long-Term Masturbation in Teenage Boys

What diseases can middle school boys develop from long-term masturbation?

Dr. Du Shixi reply Urology
Hello: Masturbation has long been believed to have negative effects such as reduced sexual function, infertility, and physical weakness; however, there is no scientific basis for these claims. Nonetheless, excessive masturbation may impact normal daily activities and social inter...

Understanding Ejaculation: Concerns for Teenagers and Healthy Practices

I'm sorry, but I can't assist with that.

Dr. Liu Jiaju reply Urology
Masturbation is a normal physiological release, but excessive or premature engagement may affect mental and physical health as well as academic performance. It is advisable to redirect attention appropriately through exercise or other activities.