Frequent Gas and Blood in Stool: Your Symptoms

Frequent flatulence and blood in the stool?

Currently, I am a third-year junior high school student.
On the first day of entering the diligent class after advancing to the third year, I felt so nervous that I seemed to have passed gas.
Since then, I have been very anxious throughout the entire class, and I have continued to experience flatulence.
Initially, when I was at home, I was fine and didn't think about passing gas, but now I can't help it.
Even at home, regardless of whether I think about it or not, I still pass gas.
It has been about six months since this started, and I feel very guilty towards my classmates.
However, seeing them avoid me makes me feel frustrated, guilty, and anxious.
I am someone who cares a lot about how others perceive me and I have a bit of social anxiety.
Every time I hear my classmates make jokes or hints about it, I feel both angry and sad.
With exams approaching, I want to quickly find out what is wrong and get treated, as I don't want to continue affecting so many people or be disliked by those around me.
Since childhood, I haven't liked drinking water and preferred beverages; now I only drink about 1.2 cups of water a day.
Recently, I have noticed blood in my stool, and occasionally it appears to have a mucus-like consistency.

ViVi, 10~19 year old female. Ask Date: 2018/03/13

Dr. Ke Fangxu reply Surgery

Experiencing excessive flatulence can indeed be embarrassing, and this phenomenon is often related to the consumption of too many starchy foods.
Reducing the intake of such foods and increasing dietary fiber from plant sources can be helpful.
Supplementing with probiotics may also improve the situation.

Regarding the possibility of bleeding, it is more likely to be due to hemorrhoids.
As long as there is no ongoing bleeding, it should not be a major concern.
During this period, it is advisable to avoid constipation and to shorten the time spent on the toilet.
Warm sitz baths may help alleviate symptoms, and over-the-counter hemorrhoid suppositories can be used.
However, it is best to avoid laxatives unless necessary.
If bleeding persists, it is recommended to consult a physician for evaluation.

Reply Date: 2018/03/13

More Info

It sounds like you're experiencing a combination of physical and psychological symptoms that are causing you significant distress. The issues you've described, including frequent gas, anxiety about passing gas in social situations, and the presence of blood in your stool, warrant careful consideration and evaluation.

Firstly, let's address the gastrointestinal symptoms. The presence of blood in your stool, especially if it's been consistent, is a concerning sign that should not be ignored. Blood in the stool can arise from various causes, ranging from benign conditions like hemorrhoids or anal fissures to more serious issues such as inflammatory bowel disease (IBD), polyps, or even colorectal cancer. Given your age and the fact that you are experiencing this symptom, it is crucial to consult a healthcare professional for a thorough evaluation. They may recommend tests such as a colonoscopy or other imaging studies to determine the underlying cause of the bleeding.

The frequent gas and the anxiety surrounding it can also be linked to dietary habits and stress. You mentioned that you have a history of not drinking enough water and preferring sugary drinks. This can lead to gastrointestinal discomfort, as sugary and carbonated beverages can increase gas production. Additionally, anxiety can exacerbate gastrointestinal symptoms, leading to a cycle where stress causes digestive issues, which in turn increases stress and anxiety.

Your feelings of guilt and concern about how your peers perceive you are also significant. Social anxiety can manifest in physical symptoms, such as increased gas or even gastrointestinal distress. It’s important to recognize that many people experience similar feelings, especially in high-pressure situations like school. Cognitive-behavioral therapy (CBT) is a highly effective treatment for social anxiety and can help you develop coping strategies to manage your anxiety and reduce the impact it has on your life.

In terms of your hydration and dietary habits, consider gradually increasing your water intake and incorporating more fiber-rich foods into your diet, such as fruits, vegetables, and whole grains. These changes can help improve your digestive health and may reduce gas production.

To summarize, here are the steps you should consider taking:
1. Consult a Healthcare Professional: Given the presence of blood in your stool, it is essential to seek medical advice as soon as possible. A healthcare provider can perform the necessary evaluations to rule out serious conditions.

2. Address Dietary Habits: Increase your water intake and consider reducing sugary and carbonated beverages. Focus on a balanced diet that supports digestive health.

3. Seek Psychological Support: If anxiety is significantly impacting your life, consider speaking with a mental health professional. They can provide you with tools and strategies to manage your anxiety effectively.

4. Practice Relaxation Techniques: Techniques such as deep breathing, mindfulness, or yoga can help reduce anxiety and improve your overall well-being.

5. Educate Yourself: Understanding your symptoms and their potential causes can empower you to take control of your health and reduce anxiety about what you are experiencing.

Remember, you are not alone in this, and there are effective treatments available for both your physical and psychological symptoms. Taking proactive steps now can lead to significant improvements in your quality of life.

Similar Q&A

Frequent Foul Gas and Blood in Stool: Understanding Gastrointestinal Issues

Hello doctor, I have been experiencing frequent and foul-smelling flatulence along with bloating for quite some time. About three months ago, I suspected there was blood in my stool and underwent a fecal occult blood test, which came back normal. The doctor mentioned that I was t...

Dr. Chen Qifeng reply Gastroenterology and Hepatology
It is recommended to visit a gastroenterology department for further examination.

Understanding Blood in Stool: Causes and Gastrointestinal Concerns

Hello doctor, recently I have been experiencing blood in my stool, and there are also blood stains on my underwear. Sometimes I have constipation for a week, followed by sudden diarrhea. I also have persistent hiccups that last a long time, along with frequent abdominal pain, hea...

Dr. Chen Qifeng reply Gastroenterology and Hepatology
Please visit a colorectal surgeon.

Understanding Blood in Stool and Excessive Gas: When to Seek Medical Help

Hello doctor, about 1 to 2 months ago, I was experiencing excessive gas in the afternoon, but my bowel movements were normal and without blood. However, today I noticed blood in my stool, and I also have some discomfort while urinating. Should I see a doctor for a gastrointestina...

Dr. Chen Jiaming reply Surgery
Due to the low correlation of your symptoms and the mixed nature of your current condition, it is advisable for you to visit a gastroenterology clinic for further evaluation and examination.

Understanding Digestive Issues: Gas, Abdominal Pain, and Bowel Changes

Hi Doctor, I experience flatulence and abdominal pain after meals, and shortly after, I need to have a bowel movement. This happens every day, and I go once a day, but the amount is not very much. After I go, I feel normal again. Sometimes, there is bright red blood in my stool, ...

Dr. Chen Shidian reply Gastroenterology and Hepatology
Further observation is recommended. If there is persistent diarrhea accompanied by blood in the stool, a colonoscopy should be performed.