Withdrawal Symptoms from Psychiatric Medications - Psychiatry

Medication withdrawal side effects?

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For the past 2 to 3 months, I have been struggling with anxiety disorder, which has led to insomnia.
I often lie in bed until dawn without being able to sleep, or I have very short sleep durations.
Initially, I consulted a psychiatrist, but I was not diagnosed with any specific condition at that time.
The doctor prescribed me 0.5 mg of Rivotril (Clonazepam) to take before bedtime and advised that I could reduce the dosage if my anxiety decreased.
At first, it helped me achieve 7 to 8 hours of sleep, but the downside was that the medication's effects lasted too long, leaving me groggy during the day until the late afternoon.
Later, I tried to reduce the dosage myself, which was still somewhat effective, but over time, it became less effective, and due to work commitments, I was reluctant to return to the original dosage.
Subsequently, I switched to a different doctor due to transportation issues, who then diagnosed me with anxiety disorder related to hypochondria, stating that I had insufficient serotonin and dopamine.
The doctor prescribed 50 mg of Sertraline (Zoloft) at a quarter tablet and half a tablet of Rivotril (Clonazepam), both to be taken before bedtime.
However, the effects were still not satisfactory, and I caught a cold that week.
Taking cold medication during the day made me feel extremely weak and overheated, with my body temperature hovering around 37 to 37.5 degrees Celsius.
My limbs had a reddish, sensitive appearance, but it was not itchy, resembling the flushed feeling after exercise.
In summary, I felt very uncomfortable.
After a week, during my follow-up appointment, the medication was changed to 50 mg of Sertraline (Zoloft) at a quarter tablet, half a tablet of Abilify (Aripiprazole), and 0.5 mg of Xanax (Alprazolam).
On the first day of this new regimen, I felt extremely weak and overheated, and my sleep duration was still insufficient.
The same was true for the second and third days, which was alarming.
I later confirmed that the weakness was a side effect of Abilify, so I stopped taking it for two days.
The weakness subsided, but the overheating and lack of sleep persisted.
The doctors said it was an initial side effect, but I was genuinely frightened and quickly stopped all medications, which resulted in complete insomnia.
With the intention of avoiding Western medication, I returned to inform my doctor, but he seemed impatient and suggested that there was too much dopamine being secreted but not acting in the correct areas.
I was disappointed with this doctor.
Currently, my physical condition is such that the overheating makes it nearly impossible to sleep, and the lack of sleep increases my anxiety.
I wonder if this is related to the medications not being fully metabolized.
I have developed a negative perception of Western medications.
On the day I stopped the medications (April 28), I recorded that I was almost unable to sleep.
During that week, it was rare for me to sleep more than three hours a night.
After the second week, I found a clinic that offered non-pharmacological treatment.
Initially, it showed some effectiveness; my anxiety levels significantly decreased, and my sleep duration improved (though not by much).
In the later stages of treatment, my sleep was generally around 3 to 5 hours, but it was often light and filled with dreams (I frequently woke up due to dreaming).
The best sleep I have had so far was 6 hours without dreaming or waking up.
Under non-pharmacological treatment, I also consulted a traditional Chinese medicine practitioner.
The effects were not immediate, but I was able to maintain energy during the day.
The overheating sensation disappeared a week after stopping the medications, but there was still slight redness on the skin of my arms (forelimbs), which the Chinese medicine practitioner attributed to nerve issues.
My blood pressure and heart rate were both elevated.
I have also received messages from others who experienced various physiological conditions after stopping medications.
They informed me that they encountered individuals who were negatively affected by Western medications at their Chinese medicine clinics.
Is it possible that psychiatric medications are truly unsuitable for some individuals?

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Niming, 20~29 year old female. Ask Date: 2018/06/16