Recently, I have been experiencing dizziness, headaches, and a feeling of heaviness?
Hello doctor, about two weeks ago I started experiencing sudden, unexplained sharp pains in my head.
Sometimes it’s in the left occipital area, sometimes in the right parietal region, and other times in the left parietal area.
Recently, my eyelid has been twitching uncontrollably.
In the past few days, I’ve also felt pain near the back of my head close to my neck, as if something is blocked.
Additionally, I feel like there’s something stuck in my throat, and my forehead feels sore and tense.
I also have a sensation of dizziness.
Niming, 20~29 year old female. Ask Date: 2018/06/20
Dr. Jiang Junyi reply Neurology
Hello: Based on your description, the most common cause of neck pain is cervical myofascial pain.
Prolonged periods of looking down can lead to overuse of the trapezius muscle in the back of the neck, resulting in neck and shoulder discomfort.
Initially, resting may alleviate the pain, but it can progressively worsen and interfere with daily activities.
Some patients experience neck pain upon waking, which may even extend to the forehead.
I recommend the following:
1.
Change positions: Alter your posture every 15 minutes to allow the neck tissues to rest.
Maintaining any position (including a normal one) for an extended period can lead to tissue fatigue and inflammation, so moving around briefly can reduce the risk of muscle inflammation.
2.
Rest: Resting allows the muscles to utilize their self-repair capabilities; avoid vigorous exercise during this time.
3.
Neck heat therapy: Apply heat for 15 to 20 minutes, ensuring the temperature is safe to prevent burns.
4.
Non-steroidal anti-inflammatory drugs (NSAIDs): If you do not have a history of peptic ulcers, allergies to NSAIDs, or impaired kidney function, you may consider using NSAIDs to reduce inflammation and alleviate pain as needed.
5.
Neck muscle stretching exercises: After the acute pain phase, develop a habit of performing slow and gentle neck stretches in all directions (up, down, left, right) every 15 to 20 minutes, ensuring the angles do not cause discomfort.
As for eyelid twitching, it may be caused by nerve instability; reducing caffeine intake is advisable.
I suggest consulting a neurologist or a rehabilitation specialist for further evaluation and treatment.
Wishing you good health and safety.
Dr.
Jiang from Taoyuan Medical Center cares about you.
Reply Date: 2018/06/20
More Info
Based on your description, it appears that you are experiencing a complex set of symptoms that may be indicative of several underlying issues. The sudden onset of sharp headaches that shift locations, along with associated symptoms like eyelid twitching, neck pain, and a sensation of tightness in the throat, warrants a thorough evaluation by a healthcare professional, particularly a neurologist.
Possible Causes of Your Symptoms
1. Tension-Type Headaches: Given the tightness and discomfort you describe in your forehead and neck, tension-type headaches could be a significant factor. These headaches are often triggered by stress, anxiety, or muscle tension, and they can manifest as a feeling of pressure or tightness around the head. They may also be accompanied by neck stiffness.
2. Migraine: The nature of your headaches, particularly the sharp, localized pain that shifts from one side of the head to another, could suggest a migraine. Migraines can also cause associated symptoms such as sensitivity to light and sound, nausea, and sometimes visual disturbances (aura). The eyelid twitching you mentioned could be a form of muscle tension or a neurological response related to migraine.
3. Cervicogenic Headaches: Since you also report pain in the neck and a sensation of blockage, cervicogenic headaches, which originate from issues in the cervical spine or neck, could be a possibility. These headaches are often triggered by neck movement or certain postures and can cause referred pain to the head.
4. Anxiety and Stress: Your symptoms may also be exacerbated by anxiety or stress, which can lead to physical manifestations such as muscle tension, headaches, and even sensations of tightness in the throat (often referred to as globus sensation). Anxiety can create a cycle where physical symptoms lead to increased anxiety, which in turn exacerbates the physical symptoms.
5. Neurological Concerns: While the majority of headaches are benign, the sudden onset of new symptoms, especially if they are severe or accompanied by neurological signs (such as visual disturbances or changes in consciousness), should be evaluated to rule out more serious conditions like intracranial hypertension, vascular issues, or other neurological disorders.
Recommendations for Evaluation
1. Consult a Neurologist: Given the complexity and recent onset of your symptoms, it is advisable to see a neurologist. They can perform a detailed history and physical examination, and may recommend imaging studies such as an MRI or CT scan to rule out any serious conditions.
2. Keep a Headache Diary: Documenting your headaches can provide valuable information for your healthcare provider. Note the frequency, duration, intensity, location, and any associated symptoms (like visual changes or neck pain). Also, record any potential triggers, such as stress, lack of sleep, or dietary factors.
3. Manage Stress and Anxiety: Consider incorporating stress management techniques such as mindfulness, yoga, or cognitive behavioral therapy (CBT) into your routine. These approaches can help reduce the frequency and intensity of tension-type headaches and improve overall well-being.
4. Lifestyle Modifications: Ensure you are maintaining a healthy lifestyle, including regular exercise, adequate hydration, and proper sleep hygiene. Avoiding known headache triggers, such as certain foods or excessive screen time, may also be beneficial.
5. Follow-Up: If your symptoms worsen or if you experience new symptoms such as visual changes, weakness, or significant changes in your mental status, seek immediate medical attention.
In summary, while your symptoms could be related to tension-type headaches, migraines, or anxiety, it is crucial to consult with a healthcare professional for an accurate diagnosis and appropriate management. Early intervention can help alleviate your symptoms and improve your quality of life.
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