Erection Issues: Standing vs. Sitting During Masturbation - Urology

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Erectile dysfunction


I have been masturbating for 5 years, usually more than 5 times a week.
I do not have venous leakage, but I have noticed that it is difficult to maintain an erection while standing.
Even if I do achieve an erection, it is not as strong as when I am sitting.
It’s not that I cannot get an erection while standing; it just requires stronger stimulation to maintain it.
If I leave it alone, it will soften more quickly than when sitting.
Is this a significant issue?

Niming, 10~19 year old female. Ask Date: 2018/07/17

Dr. Du Shixi reply Urology


Hello: If stopping DIY improves the situation, there may not be a significant issue.
It could be that DIY has become a habit, making it easier to achieve an erection in certain situations or positions.
I recommend maintaining a light diet, avoiding excessive oil, and also addressing any underlying issues gently.
Wishing you good health.

Reply Date: 2018/07/17

More Info


Erection issues during masturbation, particularly the differences experienced between standing and sitting positions, can be influenced by several physiological and psychological factors. Your observation that maintaining an erection while standing is more challenging than when sitting is not uncommon and can be explained through various mechanisms.

Firstly, the anatomical position of the body plays a significant role in sexual arousal and erection. When sitting, the pelvic region is often in a more relaxed and stable position, which can facilitate blood flow to the penis. In contrast, standing may require more muscular engagement to maintain balance and stability, which could inadvertently divert focus away from sexual stimulation. This can lead to a less intense arousal response, making it more difficult to maintain an erection.

Secondly, psychological factors can also contribute to this phenomenon. The act of masturbation is often associated with comfort and relaxation, which can be more easily achieved in a sitting position. Standing may introduce a level of tension or anxiety, even if subconsciously, which can affect arousal levels. Stress and anxiety are known to impact erectile function, and if standing feels less comfortable or more stressful, it could lead to difficulties in maintaining an erection.

Additionally, the physical mechanics of blood flow and erection can vary based on body position. When sitting, the angle of the pelvis and the distribution of body weight can enhance venous return and arterial inflow to the penis, supporting a stronger and more sustained erection. Conversely, standing may alter this balance, requiring more effort to achieve and maintain the same level of arousal.

It's also worth noting that individual differences in anatomy, hormonal levels, and overall health can play a role in erectile function. Factors such as fatigue, hydration levels, and even the time of day can influence sexual performance. If you are experiencing consistent difficulties with erections, regardless of position, it may be beneficial to consult a healthcare professional. They can help rule out any underlying medical conditions, such as hormonal imbalances or vascular issues, that could be contributing to these challenges.

In summary, the difficulty in maintaining an erection while standing compared to sitting is not necessarily a major problem, but it is an interesting observation that can be explained by a combination of anatomical, physiological, and psychological factors. If this issue is causing you concern or affecting your sexual satisfaction, seeking advice from a healthcare provider specializing in sexual health could provide further insights and potential solutions. They may suggest lifestyle changes, therapeutic options, or further evaluations to ensure that your sexual health is optimal.

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