Tingling sensation in the body?
Hello Doctor, about a month ago I suddenly felt a tingling sensation all over my body, without a specific area, almost like it was moving around.
I even experienced tingling in my face and head.
For a period of time, I often had palpitations and chest tightness (I had been under stress and had irregular eating habits prior, and I'm not sure if this is related).
Now, after a month, the tingling sensation has decreased, but I still feel tingling in my palms, soles, and knees, accompanied by slight weakness.
I would like to ask the doctor what this could possibly be, or if you have any recommendations.
Thank you!
VERA, 20~29 year old female. Ask Date: 2018/08/29
Dr. Jiang Junyi reply Neurology
Hello: Your symptoms appear at the extremities, which may suggest a deficiency in B vitamins or abnormal electrolyte levels causing peripheral neuropathy.
Clinically, many conditions can lead to hyperventilation, including sepsis, significant blood loss, hypoxia, and acute myocardial infarction, during which patients often exhibit rapid and deep breathing.
"Hyperventilation syndrome" generally refers to hyperventilation phenomena of unknown etiology; the aforementioned physiological conditions leading to hyperventilation do not typically fall under this syndrome.
Hyperventilation causes a decrease in carbon dioxide levels in the blood, resulting in an increased pH, medically termed "respiratory alkalosis," which can trigger systemic reactions and symptoms.
Common manifestations include vasoconstriction and decreased calcium levels in the blood.
Reduced blood flow to the brain due to vasoconstriction can lead to dizziness, numbness (especially around the lips and upper limbs), and weakness; in more severe cases, agitation, hallucinations, seizures, or fainting may occur.
Decreased blood calcium can cause muscle spasms and cramps in the hands and feet.
Low carbon dioxide levels often make patients feel short of breath, and excessive breathing can lead to chest pain, dry mouth from rapid breathing, and sometimes air entering the gastrointestinal tract, causing bloating and belching.
"Hyperventilation syndrome" can be classified into acute and chronic forms, with the exact etiology remaining unclear.
It is more common in younger individuals (ages 15-55), with a higher prevalence in females (7:1).
Acute episodes present with noticeable rapid and deep breathing, and other related symptoms are typically more pronounced, prompting patients to seek emergency care, making diagnosis easier.
Unfortunately, the majority of patients fall into the chronic category, making it difficult to notice the acceleration or deepening of breathing, often presenting with chest pain and shortness of breath in thoracic clinics, and they may endure painful examinations due to diagnostic challenges.
Patients are generally more anxious and have a lower capacity to cope with stress, with symptoms sometimes exacerbated by family or marital issues.
The diagnosis of "chronic hyperventilation syndrome" requires the exclusion of physiological diseases; therefore, basic examinations such as pulmonary function tests, electrocardiograms, chest X-rays, and blood tests are necessary to avoid delaying the identification of potential underlying conditions.
A definitive diagnosis can be made through arterial blood gas analysis, confirming the patient's low carbon dioxide levels.
Additional information: Symptoms are particularly severe when fatigued, and the patient often experiences fatigue and weakness.
There are gastrointestinal issues such as duodenal ulcers and gastric erosions with gastroesophageal reflux (currently not on medication), along with mild sleep disturbances (occasionally using sleep aids).
The patient works extensively on a computer, requiring prolonged sitting, often leading to poor blood circulation and cold extremities.
Tenderness may slightly alleviate with several days of continuous movement but quickly returns.
I would like to ask the doctor how such a condition could arise? Is it due to inflammation in some part of the body, or could there be other reasons? The discomfort is significantly affecting daily life, and I am currently unable to return to Taiwan for medical care and am unsure which specialty to consult.
I hope the physician can assist.
Hello: Your symptoms resemble neuropathic pain, which is typically caused by damage or disease affecting the somatosensory nervous system.
It particularly suggests peripheral nervous system involvement, commonly seen in postherpetic neuralgia, but pain from some central nervous system disorders (such as post-brain injury, spinal cord injury, multiple sclerosis, etc.) should also be considered.
Myofascial pain syndrome in the back is another possibility.
Current treatments for neuropathic pain primarily target the underlying causes.
It may be beneficial to supplement with B vitamins and remind yourself to stand up and stretch every half hour to avoid nerve compression and muscle tightness that could exacerbate symptoms.
I recommend consulting a neurologist for further evaluation and treatment.
Wishing you good health and peace.
Dr.
Jiang, Department of Neurology, Taoyuan Hospital, cares about you.
Reply Date: 2018/08/29
More Info
Understanding body tingling, or paresthesia, can be quite complex, as it may arise from a variety of causes. The symptoms you describe—tingling sensations throughout your body, including the face and head, along with feelings of palpitations and chest tightness—can be indicative of several underlying issues.
Firstly, it’s important to consider that anxiety and stress can significantly impact physical health. You mentioned experiencing periods of tension and irregular eating habits, which can lead to heightened anxiety levels. Anxiety can manifest physically, causing symptoms such as tingling, palpitations, and even feelings of weakness. This is often referred to as psychosomatic symptoms, where psychological stress translates into physical sensations.
Another potential cause of your symptoms could be related to nutritional deficiencies. For instance, deficiencies in vitamins such as B12, B6, or folate can lead to neurological symptoms, including tingling and numbness. If your diet has been irregular, it might be worthwhile to evaluate your nutritional intake and consider a blood test to check for deficiencies.
Additionally, conditions such as peripheral neuropathy, which can be caused by diabetes, alcohol use, or certain medications, may also lead to tingling sensations in the extremities. Given your symptoms of tingling in the palms, soles, and knees, it would be prudent to rule out any underlying metabolic or neurological conditions.
Another consideration is the possibility of a cervical or lumbar spine issue, such as a herniated disc or spinal stenosis, which can compress nerves and lead to tingling sensations. However, your previous CT scan results indicated no significant disc herniation, which may lessen the likelihood of this being the primary cause.
Given the complexity of your symptoms, here are some recommendations:
1. Consult a Healthcare Professional: It is essential to follow up with a healthcare provider who can conduct a thorough evaluation, including a physical examination and possibly additional tests, such as blood tests or imaging studies, to determine the underlying cause of your symptoms.
2. Manage Stress: Incorporating stress management techniques such as mindfulness, meditation, or yoga can be beneficial. These practices can help reduce anxiety and may alleviate some of the physical symptoms you are experiencing.
3. Evaluate Your Diet: Consider keeping a food diary to assess your nutritional intake. If you suspect deficiencies, consult a nutritionist or your healthcare provider for guidance on dietary changes or supplementation.
4. Monitor Symptoms: Keep track of when the tingling occurs, its duration, and any associated activities or stressors. This information can be valuable for your healthcare provider in diagnosing the issue.
5. Physical Activity: Engaging in regular, moderate exercise can improve circulation and overall well-being. However, if you experience any pain or worsening of symptoms during exercise, it’s crucial to stop and consult a healthcare professional.
6. Stay Hydrated: Dehydration can also lead to various physical symptoms, including tingling. Ensure you are drinking enough water throughout the day.
In conclusion, while your symptoms may be related to anxiety and stress, it is crucial to rule out any other potential medical conditions. A comprehensive evaluation by a healthcare professional will provide the best path forward for diagnosis and treatment. Remember, your health is paramount, and seeking help is a proactive step towards understanding and managing your symptoms effectively.
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