Tremor issues?
I experience shaking in my hands when holding objects, though it's not very pronounced.
Sometimes my hands feel weak, and my little finger occasionally goes numb.
I also notice shaking during static moments, and it becomes more pronounced when I play mobile games.
I'm unsure if this is due to anxiety.
I play basketball, and I'm wondering if it's related to that, or if there might be an issue with my brain or thyroid function.
Xiao Ye, 10~19 year old female. Ask Date: 2018/11/07
Dr. Jiang Junyi reply Neurology
Hello, based on your description, your symptoms are more indicative of ulnar nerve neuropathy, which can affect the sensation in the little finger.
Leaning your elbow on a table or other hard surfaces, as well as applying pressure to the elbow, can likely cause ulnar nerve neuropathy, such as when using a computer or if there is scarring or fibrous tissue formation due to trauma to the elbow, leading to nerve compression.
When ulnar nerve neuropathy occurs, numbness can be experienced.
Common diagnostic tools include nerve conduction studies and electromyography, which can show a decrease in conduction velocity when the nerve is compressed or entrapped.
In terms of treatment, it is important to reduce nerve compression.
For individuals who frequently lean on their elbows or have a habit of resting their elbows on a table, using a cushion in between can help alleviate pressure.
If you are unsure about any poor postures, it is advisable to consult a physician or physical therapist to identify habits or situations that may be placing stress or causing injury to the ulnar nerve.
I recommend discussing and seeking treatment from a neurologist or a rehabilitation physician.
Wishing you good health and peace.
Sincerely, Dr.
Jiang, Department of Neurology, Taoyuan Medical Center.
Reply Date: 2018/11/07
More Info
Understanding hand tremors and associated symptoms can be quite complex, as they may arise from a variety of causes, including neurological issues, muscle fatigue, anxiety, or even endocrine disorders such as thyroid dysfunction. In your case, the tremors you experience while holding objects, along with the occasional weakness and numbness in your little finger, warrant a thorough evaluation to determine the underlying cause.
Possible Causes of Hand Tremors
1. Essential Tremor: This is a common movement disorder that typically manifests as a tremor in the hands when performing tasks such as holding objects or writing. It can be hereditary and is often exacerbated by stress or anxiety.
2. Parkinson’s Disease: Although more commonly associated with resting tremors, Parkinson’s can also cause action tremors. Other symptoms may include stiffness, bradykinesia (slowness of movement), and postural instability.
3. Anxiety and Stress: Emotional states can significantly affect muscle control. If you find that your tremors worsen during stressful situations, it may be related to anxiety. This is often accompanied by muscle tension, which can lead to fatigue and weakness.
4. Thyroid Dysfunction: Hyperthyroidism, or an overactive thyroid, can lead to symptoms such as tremors, increased heart rate, and anxiety. A simple blood test can help determine if your thyroid levels are within the normal range.
5. Peripheral Neuropathy: Conditions that affect the peripheral nerves, such as diabetes or vitamin deficiencies, can lead to symptoms like numbness and weakness in the hands. This could explain the occasional numbness in your little finger.
6. Cervical Radiculopathy: If there is compression of the nerves in your neck due to herniated discs or other issues, it can lead to weakness and numbness in the arms and hands.
Diagnostic Approach
To accurately diagnose the cause of your symptoms, a comprehensive evaluation is necessary. This may include:
- Neurological Examination: A neurologist will assess your reflexes, muscle strength, and coordination.
- Blood Tests: These can check for thyroid function, vitamin levels (especially B12), and blood sugar levels.
- Imaging Studies: MRI or CT scans may be used to visualize the cervical spine and brain if structural issues are suspected.
- Electromyography (EMG) and Nerve Conduction Studies: These tests can help assess the electrical activity of your muscles and the speed of nerve conduction.
Management and Treatment
The treatment for hand tremors will depend on the underlying cause. Here are some general strategies:
- Medication: If essential tremor or another neurological condition is diagnosed, medications such as beta-blockers or anticonvulsants may be prescribed.
- Physical Therapy: Engaging in physical therapy can help improve muscle strength and coordination, which may alleviate some symptoms.
- Stress Management: Techniques such as mindfulness, yoga, or cognitive-behavioral therapy can help manage anxiety and reduce tremors.
- Lifestyle Modifications: Reducing caffeine intake, ensuring adequate hydration, and maintaining a balanced diet can also be beneficial.
Conclusion
While hand tremors can be concerning, they are often manageable with the right approach. It is essential to consult with a healthcare professional who can guide you through the diagnostic process and develop a tailored treatment plan. Remember, early intervention can lead to better outcomes, so don’t hesitate to seek help.
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