Fifth metatarsal bone healing issues?
Hello, doctor! I suffered a fifth metatarsal fracture from a fall on September 10th and underwent surgery to have a plate inserted for stabilization.
I had a follow-up appointment a few days ago, and the doctor said it is healing well, but I should avoid running and jumping for now.
However, yesterday I accidentally exerted myself and experienced some pain.
I'm very concerned about whether this will affect the healing process.
Should I schedule another appointment to see the doctor, or is there something specific I should watch for?
Annie, 10~19 year old female. Ask Date: 2018/11/19
Dr. Li Yongheng reply Orthopedics
Hello, it has been two months since your fifth metatarsal fracture surgery.
You accidentally exerted yourself yesterday and experienced some pain.
I recommend that you return for a follow-up appointment to get an X-ray, as it is generally safer to assess the fracture after three months.
Reply Date: 2018/11/19
More Info
After undergoing surgery for a fifth metatarsal fracture, it is completely understandable to have concerns about the healing process, especially after experiencing pain due to accidental exertion. The fifth metatarsal, located on the outer side of the foot, is a common site for fractures, particularly in cases of falls or sports injuries. Surgical intervention, such as the placement of a plate and screws, is often necessary for stabilization and proper healing.
From your description, it sounds like you are in the early stages of recovery, having had surgery on September 10. It is encouraging that your doctor has indicated that the fracture is healing well. However, it is crucial to follow post-operative guidelines to ensure optimal recovery and to avoid complications.
1. Understanding Pain and Healing: It is not uncommon to experience some pain during the healing process, especially if you inadvertently put weight on the foot or engage in activities that stress the healing bone. Pain can be a signal from your body indicating that you may be overexerting yourself. While some discomfort is expected, sharp or severe pain could indicate that you may have aggravated the injury.
2. When to Seek Medical Advice: If the pain persists, worsens, or is accompanied by swelling, bruising, or difficulty in moving your foot, it is advisable to return to your doctor for an evaluation. They may want to perform an X-ray to ensure that the fracture is still in alignment and that there are no signs of complications, such as nonunion or malunion of the bone.
3. Post-Operative Care: During the healing phase, it is essential to adhere to your doctor's recommendations regarding weight-bearing activities. Typically, patients are advised to avoid running, jumping, or any high-impact activities until the bone has fully healed, which can take several weeks to months depending on the severity of the fracture and individual healing rates.
4. Managing Swelling and Pain: To manage any swelling or discomfort, consider elevating your foot when resting, applying ice packs for 15-20 minutes several times a day, and taking over-the-counter pain relief medications as directed by your physician.
5. Physical Therapy: Once your doctor gives you the green light, engaging in physical therapy can be beneficial. A physical therapist can guide you through exercises that promote strength and flexibility in the foot and ankle, which is crucial for a full recovery.
6. Monitoring Progress: Keep track of your symptoms and any changes you notice. If you experience increased pain, swelling, or any new symptoms, do not hesitate to reach out to your healthcare provider. Regular follow-up appointments are essential to monitor the healing process and adjust your rehabilitation plan as needed.
In summary, while some discomfort is normal during the healing process, it is crucial to listen to your body and seek medical advice if you have concerns. Following your doctor's instructions and being proactive about your recovery will help ensure that you heal properly and can return to your normal activities safely.
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