I have been experiencing persistent dizziness?
I have been experiencing dizziness lately, which occurs suddenly even when I am sitting or lying down without moving.
Turning my head, looking up, or even walking makes it particularly worse.
The dizziness comes in episodes and does not last too long.
I also feel a persistent pressure in my ears.
I have not had a cold recently, my hearing is normal, there is no tinnitus, and I do not feel nauseous.
I do not smoke or drink alcohol, and I have had blood tests that confirmed I am not anemic.
Over the past two months, I have seen two ENT specialists, but the symptoms return the day after I finish the medication.
This situation is very distressing, and I am unsure what to do.
Mei, 30~39 year old female. Ask Date: 2019/06/21
Dr. Li Jiaxuan reply Otolaryngology
It is recommended to visit an otolaryngology clinic for an inner ear function test.
Wishing you safety and good health.
Reply Date: 2019/06/21
More Info
Persistent dizziness can be a frustrating and disorienting experience, especially when it interferes with daily activities. Given your symptoms of dizziness that occurs even when sitting or lying down, along with a sensation of pressure in your ears, it is essential to consider various potential causes and seek appropriate solutions.
Firstly, it is important to understand that dizziness can stem from a variety of issues, particularly those related to the vestibular system, which is responsible for balance. Since you have already consulted two ENT specialists without a lasting resolution, it may be beneficial to explore a few common conditions that could be contributing to your symptoms.
One possibility is Benign Paroxysmal Positional Vertigo (BPPV), which occurs when tiny calcium crystals in the inner ear become dislodged and disrupt the normal balance signals sent to the brain. This condition often results in brief episodes of dizziness triggered by specific head movements. If this is the case, a healthcare provider can perform specific maneuvers, such as the Epley maneuver, to help reposition these crystals and alleviate symptoms.
Another potential cause could be Vestibular Neuritis, an inflammation of the vestibular nerve, often following a viral infection. This condition can lead to episodes of severe dizziness, although it typically resolves over time. If this is suspected, vestibular rehabilitation therapy may be recommended to help improve balance and reduce dizziness.
Additionally, Meniere’s disease is another condition that could cause episodic dizziness along with a feeling of fullness in the ear. It is characterized by episodes of vertigo, tinnitus, and hearing loss. If your symptoms align with this condition, further evaluation may be necessary.
Since you mentioned that your dizziness is not accompanied by hearing loss, tinnitus, or nausea, it may also be worth considering cervical vertigo, which can occur due to neck issues, such as muscle tension or cervical spine disorders. This type of dizziness can be exacerbated by head movements and may require physical therapy or chiropractic care.
Given that your dizziness has persisted despite medication, it may be beneficial to seek a second opinion from a different specialist, such as a neurologist, who can evaluate for other potential causes, including migraines or neurological disorders. They may recommend imaging studies, such as an MRI, to rule out any structural issues.
In the meantime, there are several self-care strategies you can implement to help manage your symptoms. Staying hydrated, avoiding sudden head movements, and practicing balance exercises can be beneficial. Additionally, keeping a diary of your dizziness episodes, including triggers and duration, can provide valuable information for your healthcare provider.
Lastly, consider addressing any underlying anxiety or stress that may be exacerbating your symptoms. Anxiety can often manifest physically, leading to increased sensitivity to dizziness. Techniques such as mindfulness, yoga, or cognitive behavioral therapy may help in managing anxiety levels.
In conclusion, persistent dizziness can arise from various causes, and it is crucial to continue seeking answers through thorough evaluation and possibly exploring different specialties. By understanding the potential underlying issues and implementing self-care strategies, you can work towards finding relief from your symptoms.
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