Oral hygiene products-related issues?
Hello, Doctor.
I have recently become aware of the importance of dental hygiene and am looking to purchase new oral care products.
While researching online, I came across information suggesting that certain toothpaste ingredients may be harmful to health and that there are recommendations regarding usage frequency.
Therefore, I would like to ask the following questions:
1.
Is it true that whitening toothpaste should not be used daily? I drink tea every day, which causes my teeth to be yellow, especially near the gum line, which is even more discolored.
Even after professional cleanings, there hasn't been any improvement in that area.
I purchased whitening toothpaste for this reason, but if it is indeed not advisable to use it every day, should I alternate it with regular toothpaste?
2.
I recently found articles online stating that certain toothpaste ingredients may pose health risks.
I would like to know if it is necessary to completely avoid these ingredients, or if the impact is not as severe as suggested.
Article: https://www.jeelasboutique.com.tw/%E7%89%99%E8%86%8F%E8%A3%A1%E5%B8%B8%E8%A6%8B%E7%9A%846%E7%A8%AE%E6%9C%89%E6%AF%92%E7%89%A9%E8%B3%AA/
3.
Is mouthwash necessary? Under what circumstances or for which symptoms would you recommend its use?
4.
What is the proper order for using dental floss? Is it inappropriate to use it both before and after brushing?
5.
Additionally, I have a somewhat unrelated question: the area where I previously had a filling has changed color.
Can I ask the dentist to redo the filling, or are there other methods to improve the discoloration?
Thank you for your response! ♡
Niming, 10~19 year old female. Ask Date: 2019/08/03
Dr. Huang Tingfang reply Dentistry
Dear Anonymous Miss: Hello! 1.
If your teeth have turned yellow, it is still necessary to seek professional treatment from a dentist.
2.
Mouthwash is effective for superficial gingivitis! Oral health primarily relies on cleanliness.
3.
Use a toothbrush and dental floss, starting with the toothbrush! 4.
(If previously filled teeth have changed color) and if there are cavities nearby, you can ask the dentist to refill them.
Take care! Wishing you peace and smoothness in everything! Sincerely, Dr.
Huang Ting-Fang, Dentistry.
Reply Date: 2019/08/03
More Info
Hello! It's great to hear that you're becoming more aware of the importance of oral hygiene. Let's address your questions one by one, providing you with a comprehensive understanding of oral care products and practices.
1. Use of Whitening Toothpaste: Whitening toothpaste can be effective in removing surface stains caused by substances like tea, coffee, and tobacco. However, many whitening toothpastes contain abrasive ingredients that can wear down enamel if used excessively. It is generally recommended to use whitening toothpaste a few times a week rather than daily. You can alternate it with a regular fluoride toothpaste to maintain enamel health while still addressing discoloration. Regular dental cleanings are also crucial, as they can help remove tartar and stains that brushing alone may not eliminate.
2. Concerns About Toothpaste Ingredients: There has been some debate regarding certain ingredients in toothpaste, such as fluoride and abrasives. Fluoride is essential for preventing cavities and strengthening enamel, but some people express concerns about its safety. The consensus among dental professionals is that fluoride is safe and effective when used as directed. If you have specific concerns about certain ingredients, it may be worth discussing them with your dentist, who can provide personalized advice based on your dental health needs.
3. Necessity of Mouthwash: Mouthwash can be beneficial, especially those containing antibacterial properties or fluoride. It can help reduce plaque, gingivitis, and bad breath. However, it is not strictly necessary for everyone. Mouthwash is particularly recommended for individuals who may have difficulty brushing or flossing effectively, or those with specific oral health issues. If you have gum disease or are prone to cavities, a dentist may recommend a therapeutic mouthwash.
4. Using Dental Floss: The order of using dental floss and brushing can vary based on personal preference, but a common recommendation is to floss before brushing. Flossing first removes food particles and plaque from between your teeth, allowing the fluoride in your toothpaste to better reach those areas when you brush afterward. However, the most important factor is that you are using both methods consistently, regardless of the order.
5. Addressing Discoloration of Dental Restorations: If you have a filling or crown that has changed color, it is advisable to consult your dentist. Discoloration can occur due to various reasons, including staining from food and beverages or degradation of the material over time. Your dentist can assess the restoration and determine whether it needs to be replaced or if there are other options to improve its appearance.
In summary, maintaining good oral hygiene involves a combination of regular brushing with fluoride toothpaste, flossing, and possibly using mouthwash. It's also essential to have regular dental check-ups to monitor your oral health and address any issues promptly. If you have specific concerns about products or practices, don't hesitate to discuss them with your dentist, who can provide tailored advice based on your individual needs. Remember, a proactive approach to oral care can lead to a healthier smile!
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