Throat Swallowing Issues After a Cold: Causes and Solutions

Throat swallowing issues?

Hello doctor, two weeks ago I had a cold and experienced many symptoms such as a runny nose, sore throat, and a fever that lasted only one day.
After finishing my medication, I recovered from those issues.
However, during the cold, I developed some small red spots on my skin that resembled an allergic reaction.
After visiting a dermatologist, I was told it was due to an allergy, and I recovered after applying the prescribed medication.

When my throat was examined, it was noted that I had a thick white coating on my tongue, which did not improve.
I also consulted a traditional Chinese medicine practitioner who mentioned that my tongue was severely swollen.
The most distressing issue I am facing is that I constantly feel a sensation of something stuck in my throat, as if it is slightly obstructed.
I feel more discomfort in the morning, as if my entire throat is constricted, and it only alleviates after drinking water.

I am a working professional and often smoke and socialize, and I am unsure if the cold has caused phlegm, which might be preventing my throat from fully recovering.
However, I do not experience pain in my throat, just a slight foreign body sensation.

MAMA, 20~29 year old female. Ask Date: 2019/10/08

Dr. Ji Zhaoyun reply Otolaryngology

Hello, the situation you described may be indicative of chronic pharyngitis.
It is recommended to undergo a laryngoscopy to rule out any masses or other conditions.
If necessary, medication treatment can be initiated.
In addition to medication, please pay attention to the following daily living tips: avoid lying down for two hours after eating, and refrain from coffee, tea, cigarettes, alcohol, fried foods, and spicy foods, as these can help improve symptoms.
Wishing you peace and health.

Sincerely,
Dr.
Chi Chao-Yun,
Director, Department of Otolaryngology, Taichung Hospital, Ministry of Health and Welfare.

Reply Date: 2019/10/08

More Info

Hello! It sounds like you've been through quite a bit with your recent cold and its aftermath. Let's break down your symptoms and explore potential causes and solutions for the throat swallowing issues you're experiencing.

After a cold, it's not uncommon for individuals to experience lingering symptoms, including throat discomfort or a sensation of something being stuck in the throat. This can be attributed to several factors:
1. Post-Nasal Drip: During a cold, mucus production increases, which can lead to post-nasal drip. This occurs when excess mucus drips down the back of the throat, causing irritation and a feeling of fullness or obstruction. This sensation can be more pronounced in the morning after lying down overnight.

2. Inflammation: The viral infection that caused your cold can lead to inflammation in the throat and surrounding tissues. This inflammation may persist even after other symptoms have resolved, contributing to the sensation of tightness or discomfort when swallowing.

3. Allergic Reactions: You mentioned developing red spots on your skin, which were diagnosed as an allergic reaction. Allergies can also affect the throat, leading to swelling and discomfort. If you have a history of allergies, it's possible that environmental allergens could be exacerbating your throat issues.

4. Smoking and Irritants: As a smoker, your throat may be more sensitive to irritants. Smoking can lead to chronic irritation and inflammation of the throat, which may be compounded by the recent cold. This could explain why you're feeling a persistent sensation of something being stuck in your throat.

5. Dehydration: If you've been experiencing symptoms like fever, it's essential to stay hydrated. Dehydration can lead to a dry throat, making swallowing uncomfortable. Drinking plenty of fluids can help alleviate this sensation.

Solutions and Recommendations:
1. Stay Hydrated: Ensure you're drinking enough water throughout the day. Warm liquids, such as herbal teas or broths, can be soothing for the throat and help thin mucus.

2. Humidify Your Environment: Using a humidifier in your home, especially in your bedroom while you sleep, can help keep your throat moist and reduce irritation.

3. Avoid Irritants: Try to minimize exposure to smoke, strong odors, and other environmental irritants that could exacerbate your throat discomfort.

4. Gargle with Salt Water: Gargling with warm salt water can help reduce inflammation and soothe the throat. Mix about half a teaspoon of salt in a glass of warm water and gargle several times a day.

5. Over-the-Counter Remedies: Consider using over-the-counter throat lozenges or sprays that contain numbing agents to relieve discomfort. Antihistamines may also help if allergies are contributing to your symptoms.

6. Monitor Symptoms: Keep an eye on your symptoms. If the sensation of something being stuck in your throat persists for more than a few weeks, or if you develop new symptoms such as difficulty breathing, severe pain, or persistent fever, it would be wise to consult a healthcare professional for further evaluation.

7. Consult a Specialist: If your symptoms do not improve or worsen, consider seeing an ear, nose, and throat (ENT) specialist. They can perform a thorough examination and determine if there are any underlying issues that need to be addressed.

In summary, while your throat issues may be a lingering effect of your recent cold, they could also be influenced by other factors such as allergies, smoking, and environmental irritants. By taking proactive steps to manage your symptoms and seeking medical advice when necessary, you can work towards finding relief and ensuring a full recovery.

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