Numbness in the thighs while lying flat?
Hello, Doctor.
Symptoms: For about two years, when I lie flat to sleep, I often experience numbness on the outer side of my left thigh, but I do not have this issue when standing or sitting.
Additionally, when I press on both thighs, the pain sensation in my left thigh is greater than in my right thigh.
Diagnoses performed: I have had X-rays of my thigh and spine, as well as electromyography (EMG) and nerve conduction studies, and the doctors said there is nothing significant, advising to follow up if issues arise later.
Based on your expertise, what do you think could be causing this problem? Should I continue to see a neurologist? Thank you.
Niming, 20~29 year old female. Ask Date: 2020/02/08
Dr. Jiang Junyi reply Neurology
Hello, based on your description, it may be necessary to consider inflammation of the lateral femoral cutaneous nerve.
Pain or numbness occurs in the anterior lateral thigh, generally in an area about the size of a palm, and may sometimes radiate to the lateral aspect of the knee, typically presenting as persistent.
There may be burning, tingling, and numbness in the same region.
This nerve can easily be compressed by tight clothing or belts.
Prolonged standing or leg exercises can increase tension on the inguinal ligament, leading to a higher chance of nerve compression; this condition is also known as "meralgia paresthetica." It is advisable for you to consult with a neurologist or a rehabilitation physician to discuss examination and treatment options.
Wishing you good health and well-being.
Dr.
Jiang from the Neurology Department cares about you.
Reply Date: 2020/02/08
More Info
Numbness in the thigh, particularly when it occurs during specific positions like lying flat, can be quite concerning and uncomfortable. Based on the symptoms you've described, it seems that you are experiencing numbness primarily in the outer side of your left thigh while lying down, with no symptoms when standing or sitting. Additionally, you noted that there is a difference in pain perception between your left and right thigh when pressure is applied.
Given that you've undergone several diagnostic tests, including X-rays of the thigh and spine, electromyography (EMG), and nerve conduction studies, and that these tests have not revealed any significant issues, it is essential to consider a few potential causes for your symptoms.
1. Nerve Compression or Entrapment: One possibility is that you may be experiencing some form of nerve compression or entrapment. The lateral femoral cutaneous nerve, which supplies sensation to the outer thigh, can become compressed, leading to symptoms like numbness or pain. This condition is known as meralgia paresthetica. It is often associated with prolonged sitting, tight clothing, or weight gain, which can put pressure on the nerve.
2. Muscle Imbalance or Tightness: Another potential cause could be muscle tightness or imbalance in the hip or thigh region. Tight hip flexors, for instance, can lead to altered biomechanics and may contribute to nerve irritation or compression. Stretching and strengthening exercises targeting the hip and thigh muscles may help alleviate these symptoms.
3. Postural Factors: The position in which you sleep can also play a significant role. If you tend to sleep in a position that puts pressure on your thigh or hip, it could lead to temporary numbness. Experimenting with different sleeping positions or using supportive pillows may provide relief.
4. Circulatory Issues: Although less common, circulatory issues can also lead to numbness. If blood flow to the thigh is compromised, it may result in numbness or tingling sensations. However, this is typically accompanied by other symptoms, such as coldness or color changes in the leg.
5. Underlying Conditions: Conditions such as diabetes, multiple sclerosis, or other neurological disorders can also lead to numbness. However, since your tests have not indicated any significant neurological issues, these may be less likely.
Given your situation, it would be advisable to continue following up with a neurologist or a specialist in physical medicine and rehabilitation. They can provide further evaluation and may recommend additional imaging studies, such as an MRI, to assess for any subtle issues that may not have been visible on X-rays. They might also suggest a tailored physical therapy program focusing on stretching and strengthening exercises to address any muscular imbalances.
In the meantime, consider keeping a symptom diary to track when the numbness occurs, its duration, and any activities that may exacerbate or alleviate it. This information can be valuable for your healthcare provider in determining the best course of action.
In summary, while your symptoms may not indicate a severe underlying condition, they warrant further investigation and management. Working closely with your healthcare team will help you identify the root cause and develop an appropriate treatment plan to alleviate your discomfort.
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