Impact of Missed Birth Control Pills on Contraceptive Effectiveness and Menstrual Cycle - Obstetrics and Gynecology

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Statement: This month, due to training, I was unable to take my oral contraceptive pills (21 pills) on time.
I started my period on the fifth day after finishing the last pack (January 29), which was February 3.
Theoretically, I should have started the next pack on February 6, but because of my training, I got too busy and forgot to take it.
I only started taking the first pill of the new pack on February 8 (the sixth day of my period), and I have been taking the pills on time since then.

Q1: Will this affect the contraceptive effectiveness?
Q2: Will this change my menstrual cycle?
Q3: If it does affect my menstrual cycle and contraceptive effectiveness, should I start the next pack seven days after finishing the current pack, or should I start it within five days after my period begins? Thank you for your assistance, doctor!

Niming, 20~29 year old female. Ask Date: 2020/02/21

Dr. Cao Guotao reply Obstetrics and Gynecology


Hello, being one day late should be fine.
Just continue taking your regular birth control pills.
You can start the next pack on the fifth day of your period.
Wishing you good health!

Reply Date: 2020/02/21

More Info


When it comes to missed birth control pills, there are several important factors to consider regarding both contraceptive effectiveness and menstrual cycle regulation. Let's break down your questions:
Q1: Will missing birth control pills affect contraceptive effectiveness?
Yes, missing birth control pills can potentially affect their effectiveness. Birth control pills work by maintaining consistent hormone levels in your body to prevent ovulation. If you miss a pill, especially during the first week of a new pack, the hormone levels can drop, which may lead to ovulation and increase the risk of unintended pregnancy. In your case, since you missed taking the pill for several days and started again on the sixth day of your menstrual cycle, it is crucial to use backup contraception (like condoms) for at least seven days after resuming the pills. This is especially important if you had unprotected intercourse during the time you missed your pills.

Q2: Will this affect my menstrual cycle?
Yes, missing pills can also affect your menstrual cycle. Birth control pills are designed to regulate your cycle, and any interruption can lead to irregularities. Since you started your next pack late, you might experience changes in your cycle, such as delayed menstruation or breakthrough bleeding. It’s not uncommon for women to experience changes in their cycle after missing pills, and it may take a few cycles for your body to readjust to the hormonal changes.

Q3: Should I start the next pack after finishing the current one or wait until my next period?
The general recommendation is to continue taking your current pack until it is finished, then take a seven-day break before starting the next pack. This is known as the "28-day cycle" method. If you are on a combination pill, you can start the next pack immediately after finishing the current one without taking a break, which can help maintain hormone levels and reduce the risk of ovulation. However, if you have missed pills and are concerned about your cycle or contraceptive effectiveness, it may be beneficial to consult with your healthcare provider for personalized advice.

In summary, missing birth control pills can impact both contraceptive effectiveness and menstrual cycle regulation. It’s essential to follow the guidelines for missed pills, use backup contraception if necessary, and consult your healthcare provider if you have any concerns about your specific situation. Regular communication with your healthcare provider can help you navigate these challenges and ensure that you maintain effective contraception and menstrual health.

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