Oral Ulcers: Causes, Symptoms, and Treatment Options - Otolaryngology

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Oral ulceration


Hello, doctor! I suddenly have several small sores in my mouth, including on my tongue and the roof of my mouth, and the number is increasing.
I usually don't smoke or drink alcohol.
Why is this happening? What should I do?

Xin Yi, 10~19 year old female. Ask Date: 2020/03/10

Dr. Zheng Jueyi reply Otolaryngology


Hello: It is common to experience a decrease in immunity and viral infections.
It is recommended to drink plenty of water and maintain a regular routine.
If discomfort persists, it is advisable to seek medical treatment.
Wishing you peace and health.
Sincerely, Dr.
Cheng Jue-Yi, Director of the Department of Otolaryngology, Taoyuan Hospital, Ministry of Health and Welfare.

Reply Date: 2020/03/10

More Info


Oral ulcers, commonly referred to as canker sores or aphthous ulcers, can be a painful and distressing condition. Understanding their causes, symptoms, and treatment options is essential for effective management.

Causes of Oral Ulcers
Oral ulcers can arise from various factors, including:
1. Injury or Trauma: Accidental bites, aggressive brushing, or dental work can lead to ulceration.

2. Nutritional Deficiencies: Lack of essential vitamins and minerals, particularly B vitamins (B12, folate), iron, and zinc, can contribute to the development of ulcers.

3. Stress: Emotional stress and anxiety can trigger or exacerbate the occurrence of oral ulcers.

4. Hormonal Changes: Fluctuations in hormones, especially during menstruation or pregnancy, can lead to increased susceptibility to ulcers.

5. Underlying Health Conditions: Conditions such as celiac disease, inflammatory bowel disease, or autoimmune disorders can manifest as recurrent oral ulcers.

6. Infections: Viral infections, such as herpes simplex virus, can cause painful sores in the mouth.

7. Allergic Reactions: Certain food allergies or sensitivities can lead to the development of ulcers.


Symptoms of Oral Ulcers
The primary symptom of oral ulcers is pain, which can be exacerbated by eating, drinking, or even talking. Other symptoms may include:
- Red, swollen lesions with a white or yellow center.

- Increased sensitivity in the affected area.

- Difficulty swallowing or speaking.

- A burning sensation in the mouth.


Treatment Options
Managing oral ulcers involves a combination of home remedies, over-the-counter treatments, and, in some cases, prescription medications. Here are some effective strategies:
1. Topical Treatments: Over-the-counter topical gels or ointments containing benzocaine or other anesthetics can provide temporary relief from pain. These products create a protective barrier over the ulcer, reducing irritation.

2. Mouth Rinses: Saltwater rinses or baking soda solutions can help cleanse the mouth and promote healing. Antiseptic mouthwashes may also reduce the risk of secondary infections.

3. Pain Relief Medications: Non-prescription pain relievers such as acetaminophen or ibuprofen can help manage discomfort. However, it’s essential to follow the recommended dosages.

4. Dietary Adjustments: Avoiding spicy, acidic, or abrasive foods can help minimize irritation. Instead, opt for soft, bland foods that are easier to swallow.

5. Nutritional Supplements: If nutritional deficiencies are suspected, consider discussing with a healthcare provider about taking supplements for vitamins and minerals.

6. Stress Management: Techniques such as meditation, yoga, or deep-breathing exercises can help reduce stress levels, potentially decreasing the frequency of ulcer occurrences.

7. Prescription Medications: For severe or recurrent cases, a healthcare provider may prescribe corticosteroids or other medications to reduce inflammation and promote healing.


When to Seek Medical Attention
If you experience persistent or worsening symptoms, or if the ulcers are accompanied by other concerning symptoms such as fever, difficulty swallowing, or significant weight loss, it is crucial to seek medical attention. A healthcare provider can perform a thorough evaluation to rule out underlying conditions and recommend appropriate treatments.

In conclusion, while oral ulcers can be painful and bothersome, understanding their causes and treatment options can help manage the condition effectively. If you find that your symptoms are not improving with home care or over-the-counter treatments, do not hesitate to consult a healthcare professional for further evaluation and management.

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