Breathing problems during sleep?
Hello doctor, I noticed some changes in my sleep at night.
My weight was around 85 kg, but after developing cellulitis in my leg, I experienced significant pain while walking, which led to a lack of activity for nearly a month.
During this period, my weight skyrocketed to 100 kg.
I started experiencing issues at night where inhalation feels normal, but exhalation (breathing out through my nose) sometimes feels difficult, as if there is an obstruction.
I find that sitting up helps alleviate this sensation.
Additionally, during the day, I occasionally experience a strange sound when exhaling, but I can't quite describe what it sounds like.
Could you please help me understand what might be happening? Thank you.
My leg swelling began on March 4th, and on March 6th, I saw a doctor who diagnosed me with cellulitis.
From March 6th onward, I have been mostly inactive until March 22nd, during which time my weight increased from 85 kg to 100 kg, and that is when I started noticing the abnormal exhalation both at night and while awake.
Awei, 30~39 year old female. Ask Date: 2020/03/28
Dr. He Dongjin reply Cardiology
Hello, please return to your weight loss efforts as obesity may lead to sleep apnea.
It is advisable to consult a pulmonologist for further evaluation.
Changhua Hospital cares about your well-being.
Reply Date: 2020/03/28
More Info
Breathing difficulties during sleep can be a concerning issue, especially when they are accompanied by significant weight gain and other health complications. Based on the information provided, it appears that your mother has been experiencing episodes of breathlessness during sleep, which could be indicative of several underlying conditions, including potential cardiovascular issues.
Firstly, the sudden onset of breathing difficulties during sleep, especially if they are accompanied by a feeling of not being able to exhale properly, may suggest the presence of obstructive sleep apnea (OSA). OSA is a condition where the airway becomes partially or completely blocked during sleep, leading to disrupted breathing patterns. This can result in episodes of waking up gasping for air, which aligns with your mother's experiences. The weight gain you mentioned could further exacerbate this condition, as increased body weight can lead to fatty deposits around the neck and throat, narrowing the airway.
Additionally, the fact that your mother has experienced a significant weight increase from 85 to 100 pounds, particularly after a period of reduced physical activity due to cellulitis, could contribute to her respiratory symptoms. Weight gain can lead to increased pressure on the diaphragm and lungs, making it more difficult to breathe, especially when lying down. This can also lead to a condition known as obesity hypoventilation syndrome, where individuals have difficulty breathing deeply, resulting in lower oxygen levels during sleep.
Another possibility to consider is the impact of anxiety or panic attacks, which can manifest as shortness of breath or a feeling of tightness in the chest. If your mother has a history of anxiety, this could be a contributing factor to her symptoms, particularly if they occur during periods of stress or when she is trying to relax and fall asleep.
Given these considerations, it is crucial for your mother to undergo a thorough evaluation by a healthcare professional, preferably a sleep specialist or a pulmonologist. They may recommend a sleep study (polysomnography) to monitor her breathing patterns during sleep and assess for any episodes of apnea or hypopnea (shallow breathing). Additionally, pulmonary function tests may be warranted to evaluate her lung capacity and rule out any obstructive or restrictive lung diseases.
In terms of management, if obstructive sleep apnea is diagnosed, treatment options may include lifestyle modifications such as weight loss, positional therapy (sleeping on one's side), and the use of continuous positive airway pressure (CPAP) therapy to keep the airway open during sleep. If anxiety is a contributing factor, cognitive-behavioral therapy or medication may be beneficial.
In conclusion, the symptoms your mother is experiencing could be multifactorial, involving aspects of sleep apnea, weight gain, and possibly anxiety. A comprehensive evaluation is essential to determine the underlying cause and appropriate treatment. It is important to address these symptoms promptly, as untreated sleep apnea and related respiratory issues can lead to significant cardiovascular complications, including hypertension, heart disease, and increased risk of stroke. Encouraging your mother to seek medical attention and discussing her symptoms openly with her healthcare provider will be vital in managing her health effectively.
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