Can People with Floaters Engage in Intense Sports Like Judo? - Ophthalmology

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Can people with floaters engage in vigorous exercise?


Can individuals with floaters participate in training for activities such as judo or wrestling? Is there a risk of retinal detachment due to excessive impact?

James, 10~19 year old female. Ask Date: 2020/04/02

Dr. He Jianxian reply Ophthalmology


Hello James: There is no absolute correlation between floaters and retinal detachment.
However, if floaters occur alongside a retinal tear, the tear could potentially lead to retinal detachment.
If floaters are present and no abnormalities are found during a dilated retinal examination, vigorous exercise should generally be fine.
Dr.
He Jianxian, Nantou Hospital.

Reply Date: 2020/04/02

More Info


Floaters, or "muscae volitantes," are small specks or strands that float across your field of vision, often caused by changes in the vitreous gel of the eye. While floaters are generally harmless and common, they can sometimes be associated with more serious conditions, such as retinal tears or detachments, especially if they appear suddenly or are accompanied by flashes of light or a shadow in your peripheral vision.

When it comes to engaging in intense sports like judo or wrestling, there are several factors to consider. First, the physical nature of judo involves a lot of rapid movements, throws, and potential impacts, which could theoretically increase the risk of trauma to the head and eyes. While the risk of retinal detachment from judo is relatively low for individuals with floaters, it is not entirely negligible, particularly if there are underlying conditions that predispose someone to retinal issues.

If you have floaters but have not experienced any sudden changes in your vision, such as an increase in floaters, flashes of light, or a curtain-like shadow, it is generally safe to participate in sports. However, it is crucial to consult with an eye care professional, preferably a retinal specialist, who can assess your specific situation. They can determine whether your floaters are benign or if there is a risk of retinal detachment based on your eye health history and any other symptoms you may have.

In addition to consulting with a specialist, here are some general recommendations for individuals with floaters who wish to engage in intense sports:
1. Monitor Symptoms: Pay attention to any changes in your vision. If you notice an increase in floaters, flashes of light, or any other unusual visual disturbances, seek immediate medical attention.

2. Protective Gear: Consider wearing protective eyewear during training and competitions to shield your eyes from potential impacts.

3. Gradual Intensity: If you are new to judo or have not participated in intense physical activity for a while, start gradually. This approach allows your body to adjust and helps you gauge how your eyes respond to the physical demands of the sport.

4. Stay Hydrated and Rested: Proper hydration and rest can help maintain overall health and reduce the risk of injury.

5. Consult Your Coach: Inform your judo coach about your condition. They can help you modify training techniques to minimize risks.

6. Regular Eye Check-ups: Regular visits to your eye doctor can help monitor your condition and catch any potential issues early.

In conclusion, while having floaters does not automatically preclude you from participating in intense sports like judo, it is essential to approach the situation with caution. Consulting with a healthcare professional who specializes in eye health is crucial to ensure that you can safely engage in your desired activities without risking your vision.

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