Can Jaw Joint Disorders Cause Lower Back Pain? - Dentistry

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Does temporomandibular joint disorder affect the lower back and cause back pain?


I have been experiencing discomfort in my temporomandibular joint (TMJ) for a while.
After seeing a doctor, it was confirmed that there is a joint misalignment.
Recently, I have also developed lower back pain.
I had an X-ray taken, and there were no significant issues found.
The right side of my TMJ is more severely affected, and the lower back pain is also present.
I would like to ask if there is any connection between these two issues.

Ms. Hu, 20~29 year old female. Ask Date: 2020/05/11

Dr. Huang Tingfang reply Dentistry


Dear Ms.
Hu,
Hello! Essentially, the human body functions as a whole, and it is possible that temporomandibular joint (TMJ) disorders may affect the lower back, leading to back pain.
It would be best to consult a family medicine physician for an examination.
Take care! Wishing you peace and smoothness in all matters!
Sincerely,
Dr.
Huang Ting-Fang, Dentistry

Reply Date: 2020/05/11

More Info


Jaw joint disorders, particularly those affecting the temporomandibular joint (TMJ), can indeed have a connection to lower back pain, although the relationship may not be immediately apparent. The human body operates as an interconnected system, where issues in one area can lead to compensatory changes and discomfort in another.
The temporomandibular joint is responsible for the movement of the jaw, and any dysfunction in this joint can lead to a variety of symptoms, including pain, clicking sounds, and limited jaw movement. When the TMJ is not functioning properly, it can cause muscle tension and pain that radiates to other areas of the body, including the neck, shoulders, and even the lower back. This is often due to the way we hold our bodies in response to pain or discomfort. For instance, if you are experiencing jaw pain, you may unconsciously alter your posture or the way you move, which can place additional strain on your back muscles and spine.

Furthermore, the muscles that control jaw movement are closely linked to the muscles of the neck and upper back. If the jaw is misaligned or if there is muscle tension in the jaw area, it can lead to a chain reaction of muscle tightness and discomfort that extends down to the lower back. This phenomenon is sometimes referred to as "referred pain," where pain experienced in one part of the body is actually a result of issues in another area.

In your case, the fact that you have been experiencing discomfort in both the jaw and lower back suggests that there may be a connection between the two. The right side of your jaw being more severely affected could lead to an imbalance in muscle use and posture, potentially contributing to the strain and pain in your lower back.

To address these issues, a comprehensive approach is often beneficial. Here are some strategies that may help:
1. Physical Therapy: Engaging in physical therapy can help address both TMJ dysfunction and lower back pain. A physical therapist can work with you to develop a tailored exercise program that focuses on improving jaw function, posture, and overall body mechanics.

2. Jaw Exercises: Specific exercises designed to strengthen and stretch the muscles around the jaw can help alleviate TMJ symptoms. These exercises can also help improve your posture, which may reduce strain on your lower back.

3. Posture Correction: Being mindful of your posture throughout the day, especially when sitting or standing for long periods, can help reduce strain on your back. Ergonomic adjustments to your workspace may also be beneficial.

4. Stress Management: Since stress can exacerbate both TMJ disorders and back pain, incorporating stress-reducing techniques such as mindfulness, meditation, or yoga may provide relief.

5. Consultation with Specialists: If your symptoms persist, consider consulting with specialists such as a dentist who specializes in TMJ disorders, an orthopedic doctor, or a chiropractor. They can provide further evaluation and treatment options.

In conclusion, while jaw joint disorders may not be the direct cause of lower back pain, they can certainly contribute to it through a complex interplay of muscle tension, posture, and compensatory movements. Addressing both issues holistically can lead to improved function and reduced pain in both the jaw and lower back. If you continue to experience discomfort, it is advisable to seek further evaluation and treatment from healthcare professionals who can provide a comprehensive approach to your symptoms.

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