Incomplete Urination: Causes and Solutions - Urology

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Incomplete bladder emptying?


Hello, doctor.
After urination, there is still residual urine in the urethra, and I need to use a technique similar to Kegel exercises to expel the remaining urine.
1.
Is there a significant correlation with bladder contraction issues? 2.
Is medication necessary, or are there exercises that can help improve this condition? I do not have any bad habits, my daily routine is normal, but I exercise less, and when I am busy with work, I sometimes hold my urine.

Joe, 30~39 year old female. Ask Date: 2020/05/11

Dr. Du Shixi reply Urology


Hello: 1) It is mostly temporary; exercise will help.
Walking for 20 minutes a day is sufficient.
Prolonged sitting is not good.
2) No need for that; try exercising first.
Wishing you good health.

Reply Date: 2020/05/11

More Info


Incomplete urination, or the sensation of residual urine after voiding, can be a frustrating and uncomfortable experience. This condition can stem from various underlying causes, and understanding these can help in finding effective solutions.
1. Potential Causes:
- Bladder Dysfunction: One of the most common causes of incomplete urination is bladder dysfunction. This can occur due to a weakened bladder muscle, which may not contract effectively to expel all urine. Conditions such as bladder overactivity or underactivity can lead to this sensation.

- Prostate Issues: In men, an enlarged prostate (benign prostatic hyperplasia) can obstruct the urethra, making it difficult to fully empty the bladder. This can lead to a feeling of incomplete voiding.

- Neurological Conditions: Nerve damage from conditions such as diabetes, multiple sclerosis, or spinal cord injuries can affect bladder control and sensation, leading to incomplete urination.

- Urinary Tract Infections (UTIs): Infections can cause inflammation and irritation, leading to a feeling of urgency and incomplete emptying.

- Pelvic Floor Dysfunction: Weakness or tension in the pelvic floor muscles can affect the ability to fully relax and contract during urination, contributing to residual urine.

2. Diagnosis:
- To determine the exact cause of your symptoms, a thorough evaluation by a healthcare provider is essential. This may include a physical examination, urinalysis, and possibly imaging studies or urodynamic testing to assess bladder function.

3. Treatment Options:
- Medications: Depending on the underlying cause, medications may be prescribed. For example, if bladder overactivity is the issue, anticholinergic medications can help. If prostate enlargement is the cause, alpha-blockers may be beneficial.

- Pelvic Floor Exercises: Engaging in pelvic floor exercises (Kegel exercises) can strengthen the muscles involved in urination, potentially improving bladder control and reducing the sensation of incomplete voiding.

- Bladder Training: This involves scheduled voiding and gradually increasing the time between urinations to help improve bladder function and reduce urgency.

- Lifestyle Modifications: Increasing physical activity can improve overall pelvic health. Additionally, avoiding prolonged periods of holding urine can help prevent bladder dysfunction.

4. When to Seek Further Help:
- If symptoms persist despite initial treatment, or if you experience additional symptoms such as pain, blood in urine, or significant changes in urinary habits, it is crucial to follow up with a healthcare provider. They may recommend further testing or referral to a specialist, such as a urologist or a pelvic floor therapist.

In summary, incomplete urination can be attributed to various factors, including bladder dysfunction, prostate issues, neurological conditions, and pelvic floor dysfunction. Treatment may involve medications, pelvic floor exercises, bladder training, and lifestyle changes. A comprehensive evaluation by a healthcare provider is essential to identify the underlying cause and tailor an appropriate treatment plan. By addressing these issues, you can improve your urinary health and overall quality of life.

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