Excessive Sleep in Teens: Prolonged Sleep Duration and Unresponsiveness - Neurology

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Children sleeping for an excessively long duration and being difficult to wake up?


A 14-year-old middle school student has been experiencing sudden excessive sleep duration of over 12 hours daily, even reaching 18 hours, since June 9.
During this sleep period, the student shows no response to external stimuli and cannot be awakened.

l, 50~59 year old female. Ask Date: 2020/08/23

Dr. Cai Zongzhang reply Neurology


Hello: It is recommended to consult a pediatric neurologist for an examination.

Reply Date: 2020/08/23

More Info


Excessive sleep in teenagers, particularly when it extends beyond 12 hours a day, can be a concerning symptom that warrants further investigation. In your case, a 14-year-old middle school student experiencing prolonged sleep durations of up to 18 hours and unresponsiveness to external stimuli raises several potential medical considerations.

Firstly, it is essential to understand that sleep needs can vary significantly during adolescence. Teenagers typically require about 8 to 10 hours of sleep per night due to the rapid physical and mental development they undergo during this period. However, sleeping excessively—especially when it is accompanied by difficulty waking up—can indicate underlying issues.

One possible explanation for excessive sleep is a condition known as hypersomnia. Hypersomnia is characterized by excessive daytime sleepiness and prolonged nighttime sleep. It can be primary, meaning it occurs without any identifiable cause, or secondary, which means it is a symptom of another condition. Secondary hypersomnia can be associated with various factors, including:
1. Sleep Disorders: Conditions such as narcolepsy, sleep apnea, or idiopathic hypersomnia can lead to excessive sleep. Narcolepsy, for instance, is a neurological disorder that affects the control of sleep and wakefulness, leading to sudden sleep attacks and prolonged nighttime sleep.

2. Mental Health Issues: Depression and anxiety can manifest as changes in sleep patterns. In adolescents, depression may lead to increased sleep duration, lethargy, and unresponsiveness. It is crucial to assess whether there are accompanying symptoms such as mood changes, irritability, or loss of interest in activities.

3. Medical Conditions: Certain medical conditions, such as hypothyroidism, chronic fatigue syndrome, or infections, can cause excessive sleepiness. A thorough medical evaluation is necessary to rule out these possibilities.

4. Lifestyle Factors: Poor sleep hygiene, irregular sleep schedules, or excessive screen time can disrupt normal sleep patterns. However, in your case, the sudden onset of excessive sleep suggests that lifestyle factors may not be the primary cause.

Given the significant change in sleep patterns and the unresponsiveness to external stimuli, it is advisable to seek medical attention. A healthcare professional can conduct a comprehensive assessment, which may include a physical examination, sleep studies, and mental health evaluations, to determine the underlying cause of these symptoms.

In the meantime, it may be helpful to maintain a sleep diary, documenting sleep patterns, duration, and any associated symptoms. This information can assist healthcare providers in understanding the situation better.

In conclusion, while some variability in sleep duration is normal during adolescence, excessive sleep accompanied by unresponsiveness can indicate underlying health issues that require attention. It is essential to consult with a healthcare professional to explore the potential causes and receive appropriate care. Early intervention can lead to better outcomes and help ensure that the adolescent maintains a healthy sleep pattern and overall well-being.

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