Myopia, Glaucoma, and Eye Health Concerns - Ophthalmology

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Myopia correction and glaucoma?


Hello, doctor.
I am currently a junior in college, and my myopia is -9.50 in the left eye and -11.00 in the right eye, with astigmatism of -2.00 in both eyes.
Recently, I suddenly experienced headaches and dizziness, along with eye pain.
I visited an ophthalmologist who conducted a brief examination of my optic nerve and macula.
My intraocular pressure was 14 mmHg in the left eye and 16 mmHg in the right eye, which the doctor said is normal.
He mentioned that I might just have a cold.

1.
Can a cold cause simultaneous pain in the eyes and head? Can the fatigue from a cold lead to blurred vision?
2.
If I do not want to wear glasses in the future, is laser correction possible given my high degree of myopia?
3.
If I want to avoid eye complications but need to use a computer for school reports, what measures can I take to protect my eyes?
4.
The doctor mentioned that I am still young and that my prescription might decrease by 1.00 to 2.00 diopters.
Is this true?

Niming, 20~29 year old female. Ask Date: 2020/10/01

Dr. Gao Pilin reply Ophthalmology


Hello:
1.
A cold can potentially cause headaches and eye pain.
During a cold, all bodily functions may be affected, including the eye's ability to focus, which could lead to conditions like conjunctivitis and blurred vision.

2.
Laser treatment is possible, but many factors need to be evaluated, such as corneal thickness and retinal condition.

3.
For those engaged in near-vision tasks, it's important to allow the eyes to rest adequately.
Ideally, take a break every 30 to 40 minutes for 5 to 10 minutes to relax the eye muscles.
Maintain good eye habits, especially ensuring proper posture while reading or writing; avoid looking down or writing while lying down.
When using your eyes, ensure that both desk lamps and indoor lights are on, and avoid reading in a moving vehicle.
Increase your intake of antioxidant-rich foods, particularly those containing lutein.
Regular exercise and spending time in nature, especially among green plants, can help relax the eyes.

4.
It is unlikely.
You can undergo a dilated eye exam to see if there is any improvement.

Taiwan e-Hospital Puzi Hospital Ophthalmology: Monday, Tuesday, Thursday, and Friday from 8:00 AM to 12:00 PM; Wednesday from 2:00 PM to 4:30 PM.
Online responses should only be used as a reference; if necessary, please seek medical attention at a healthcare facility.
I hope to have the opportunity to serve you.

Gao Pilin

Reply Date: 2020/10/01

More Info


Hello! Thank you for your detailed questions regarding myopia, glaucoma, and overall eye health. Let's address each of your concerns systematically.

1. Can a cold cause headaches and eye pain?
Yes, a cold can indeed lead to headaches and eye discomfort. When you have a cold, your body undergoes various changes, including inflammation and sinus pressure, which can contribute to headaches. The sinuses are located near the eyes, and sinus pressure can lead to sensations of pain or discomfort in the eye area. Additionally, fatigue from being ill can exacerbate any existing eye strain, potentially leading to temporary blurred vision. If your symptoms persist or worsen, it’s advisable to consult a healthcare professional.

2. Is laser correction possible for high myopia?
Laser eye surgery, such as LASIK or PRK, can be an option for individuals with high myopia, but it depends on several factors, including the thickness of your cornea, the overall health of your eyes, and the specific characteristics of your refractive error. Generally, most surgeons will consider performing laser surgery on patients with myopia up to -12.00 diopters, but each case is unique. A thorough evaluation by an ophthalmologist will help determine if you are a suitable candidate for laser correction.

3. How can I protect my eyes while studying and using a computer?
To protect your eyes during prolonged computer use, consider the following strategies:
- Follow the 20-20-20 rule: Every 20 minutes, take a 20-second break and look at something 20 feet away. This helps reduce eye strain.

- Ensure proper lighting: Use adequate lighting to reduce glare on your screen and avoid harsh overhead lights.

- Adjust your screen: Position your computer screen about an arm's length away and slightly below eye level to minimize strain.

- Blink frequently: Remind yourself to blink often to keep your eyes moist and reduce dryness.

- Consider blue light filters: Use blue light blocking glasses or screen filters to reduce exposure to blue light emitted by screens, which can contribute to eye fatigue.

4. Will my myopia decrease as I age?
It is possible for myopia to stabilize or even decrease in some individuals as they age, particularly in young adults. However, this is not guaranteed for everyone, especially for those with high myopia. Regular eye examinations are crucial to monitor changes in your vision and to adjust your prescription as needed. Your eye care professional can provide personalized advice based on your specific situation.

In summary, your symptoms could be related to a cold, and while laser correction is a potential option for your myopia, a comprehensive evaluation is necessary to determine your candidacy. Implementing good eye care practices while using computers can help mitigate strain, and while some individuals may experience a decrease in myopia with age, it varies from person to person. Regular check-ups with your eye doctor are essential for maintaining your eye health. If you have further questions or concerns, don’t hesitate to reach out to your healthcare provider.

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