Chest Anatomy: Normal Structures vs. Concerning Lumps - Internal Medicine

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Muscle issues?


Hello doctor, when I touch the left side of my chest, I seem to be able to feel my ribs or sternum, and in the area near my armpits, when I raise my hands, it feels like there are muscle-like structures.
Is this considered a normal anatomy, or could it be some unsafe lump? Recently, I attended a breast health seminar at school, and after checking myself, I became a bit worried.
Although what I feel seems different from the hard lumps described in the presentation, what I can feel seems more like bones and muscles, as my family members appear to have the same.
I would like to ask for your perspective, thank you.

N, 10~19 year old female. Ask Date: 2020/10/23

Dr. Hong Yuanbin reply Internal Medicine


Hello, the area you described is likely muscle or cartilage.
If it is a round lump, it could be a lymph node.
All of these are normal structures, but it is important to physically examine it to know for sure.
Thank you for your question.

Reply Date: 2020/10/23

More Info


When it comes to understanding the anatomy of the chest and distinguishing between normal structures and concerning lumps, it's essential to have a clear grasp of what you might be feeling. The chest area is composed of various structures, including bones (like the ribs and sternum), muscles, and soft tissues, all of which can be palpated (felt) during a self-examination.

From your description, it sounds like you are feeling the ribs and possibly the pectoral muscles, especially if you are pressing down in the area near your armpits. The ribs are bony structures that protect vital organs such as the heart and lungs, and they can often be felt through the skin, especially in individuals with less body fat. The pectoral muscles, which are located in the chest, can also feel firm and muscular when you flex or press against them.

In general, normal anatomical structures in the chest include:
1. Ribs: These are the curved bones that form the rib cage. They can be felt along the sides of the chest.

2. Sternum: This is the flat bone located in the center of the chest, often referred to as the breastbone.

3. Pectoral Muscles: These muscles are located on the front of the chest and can feel firm, especially in individuals who are physically active or muscular.

4. Lymph Nodes: There are lymph nodes located in the axillary (armpit) region, which can sometimes be felt, especially if they are enlarged due to infection or other conditions.

Concerning lumps, it is crucial to differentiate between benign (non-cancerous) and potentially concerning masses. Here are some key points to consider:
- Benign Lumps: These can include lipomas (fatty tumors), cysts, or enlarged lymph nodes due to infection. They are usually soft, movable, and not painful.

- Concerning Lumps: These may feel hard, fixed (not movable), or irregular in shape. If you notice any changes in size, shape, or if they are associated with pain, swelling, or other symptoms (like fever or weight loss), it is essential to seek medical advice.

Given that you have recently attended a breast health seminar, it’s understandable that you may be more aware of what to look for during self-examinations. It’s important to remember that not all lumps or bumps are cause for concern, especially if they feel like bone or muscle. However, if you have any doubts or if something feels unusual compared to what you normally feel, it is always best to consult with a healthcare professional. They can perform a thorough examination and, if necessary, recommend imaging studies (like an ultrasound or mammogram) to ensure everything is normal.

In summary, what you are feeling may very well be normal anatomical structures, especially if they resemble bone and muscle. However, if you have any concerns or if there are changes in what you feel, don’t hesitate to reach out to your doctor for further evaluation. Regular self-examinations and awareness of your body are important, but professional guidance is invaluable when it comes to your health.

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