Can Rubbing Your Eyes Cause Injury? Eye Safety - Ophthalmology

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Can the eyes be injured?


Good evening, Doctor.
I would like to ask you some questions.
Earlier, while I was showering, I was rinsing my hair and face with the showerhead, and my eyes felt itchy.
I rubbed them, and I'm not sure if it was because my upper eyelid flipped over and the water hit my eye, which felt uncomfortable, or if the eyelid flipping was already uncomfortable and caused a sharp pain for about 5-10 seconds.
After I pulled my eyelid back, it felt better and the pain went away.
However, my eyes looked a bit bloodshot, and even the right eye, which I didn't rub, also appeared slightly red.
Since I am currently studying and not at home in Taiwan, I won't be able to return until next year.
Recently, I have been hesitant to go to the hospital because of a previous outbreak of infection near my school, which makes me worried.

From a medical perspective, could rubbing my eyes cause damage from my own eyelashes, or could it lead to injury to my cornea or retina? I apologize for bothering you late at night, and I hope my Chinese is understandable.
Thank you for your help.

Kame, 20~29 year old female. Ask Date: 2020/10/23

Dr. Gao Pilin reply Ophthalmology


Hello Kame: Based on your description, it should be fine.
If you don't experience any pain tomorrow, you can rest assured.
It won't harm the retina; if the cornea were injured, it would be very painful, but if there is no pain, then everything is okay.
In Taiwan, the ophthalmology department at Puzi Hospital is open on Monday, Tuesday, Thursday, and Friday mornings from 8:00 AM to 12:00 PM, and on Wednesday afternoons from 2:00 PM to 4:30 PM.
Online responses can only serve as a reference; if necessary, you should visit a medical facility for treatment.
I hope to have the opportunity to serve you.
Gao Pi-Lin

Reply Date: 2020/10/23

More Info


Rubbing your eyes can indeed lead to various types of injuries or complications, and it's important to understand the potential risks involved. When you rub your eyes, especially if you do so vigorously or with unclean hands, you can inadvertently cause damage to the delicate structures of the eye, including the cornea and conjunctiva.


Potential Risks of Rubbing Your Eyes
1. Corneal Abrasions: The cornea is the clear front surface of the eye. Rubbing your eyes can scratch this surface, leading to a corneal abrasion. Symptoms of a corneal abrasion include pain, redness, tearing, and sensitivity to light. If you experience these symptoms after rubbing your eyes, it’s crucial to seek medical attention.

2. Increased Eye Pressure: Rubbing your eyes can temporarily increase intraocular pressure, which may be a concern for individuals with glaucoma or other eye conditions. Elevated pressure can lead to further complications if not monitored.

3. Infection: Your hands carry bacteria and other pathogens. Rubbing your eyes can transfer these germs to the eye, increasing the risk of infections such as conjunctivitis (pink eye). Symptoms of an eye infection may include redness, discharge, and swelling.

4. Retinal Detachment: While less common, vigorous rubbing can potentially lead to retinal detachment, especially in individuals who are already at risk due to conditions such as high myopia or previous eye surgeries. Symptoms of retinal detachment include sudden flashes of light, floaters, or a shadow over your vision.

5. Broken Blood Vessels: Rubbing your eyes can cause small blood vessels in the eye to break, leading to a condition known as subconjunctival hemorrhage. This condition is usually harmless and resolves on its own, but it can be alarming to see.


What to Do If You Experience Discomfort
If you experience discomfort or pain after rubbing your eyes, here are some steps you can take:
- Avoid Further Rubbing: Resist the urge to rub your eyes again, as this can exacerbate any existing irritation or injury.

- Use Artificial Tears: If your eyes feel dry or irritated, using preservative-free artificial tears can help soothe the discomfort.

- Cold Compress: Applying a clean, cold compress over your closed eyes can reduce swelling and provide relief.

- Monitor Symptoms: Keep an eye on your symptoms. If you notice increasing pain, vision changes, or persistent redness, seek medical attention promptly.


When to Seek Medical Attention
You should see an eye care professional if you experience any of the following:
- Persistent pain or discomfort in the eye.

- Changes in vision, such as blurriness or seeing flashes of light.

- Increased redness or swelling.

- Discharge from the eye.


Conclusion
In summary, while rubbing your eyes occasionally may not lead to significant harm, it is best to avoid doing so, especially if you have any underlying eye conditions or if your hands are not clean. If you experience any concerning symptoms after rubbing your eyes, do not hesitate to seek professional medical advice. Eye health is crucial, and taking preventive measures can help maintain your vision and overall eye safety.

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