Urinary issues
Hello Dr.
Lee,
I would like to consult you on a few issues.
I am 35 years old and I usually drink very little water.
I engage in self-pleasure every two to three days.
The problem is that for almost two months now, after I finish using the restroom, I have noticed that although I have completely emptied my bladder, a few drops of urine still leak from the urethra after I retract my penis and leave the restroom, whether I am walking or sitting down.
I would like to ask you how to treat or improve this symptom.
Thank you for your guidance.
Li, 30~39 year old female. Ask Date: 2020/12/30
Dr. Li Minghui reply Urology
This condition is referred to as "post-void dribbling." The exact cause is not very clear at this time, but there are two possible explanations: one is insufficient muscle function surrounding the base of the penis and the urethra, which prevents the complete expulsion of residual urine after urination; the other is inadequate sphincter function, leading to leakage due to incomplete closure.
Treatment options include gently squeezing the perineal area (from the area behind the scrotum to the front of the anus) and the base of the penis to help expel any remaining urine, as well as performing pelvic floor muscle training (Kegel exercises) to strengthen the muscles at the base of the urethra and improve sphincter function.
Regarding medication, there are currently few evidence-based options available, and they tend to be expensive, so they may be considered after conservative treatments.
Reply Date: 2020/12/30
More Info
Post-void dribbling (PVD) is a common condition that can affect men of various ages, including those in their 30s. It is characterized by the involuntary leakage of urine after the bladder has been emptied. This can be both uncomfortable and embarrassing, leading many individuals to seek medical advice. Understanding the causes and potential solutions for this condition is essential for effective management.
Causes of Post-Void Dribbling
1. Anatomical Factors: The male urinary system is complex, and anatomical variations can influence urinary control. The prostate gland, located near the urethra, can affect urine flow. Conditions such as benign prostatic hyperplasia (BPH) can lead to urinary retention and subsequent dribbling.
2. Weak Pelvic Floor Muscles: The pelvic floor muscles play a crucial role in bladder control. Weakness in these muscles can lead to difficulties in completely emptying the bladder, resulting in residual urine that may leak out after voiding.
3. Neurological Issues: Conditions affecting the nervous system, such as multiple sclerosis or spinal cord injuries, can disrupt the signals between the bladder and the brain, leading to issues with bladder control.
4. Inadequate Bladder Emptying: If the bladder does not empty completely during urination, residual urine can lead to dribbling after leaving the toilet. This can be due to various factors, including prostate enlargement or bladder dysfunction.
5. Behavioral Factors: Poor hydration habits, such as not drinking enough water, can lead to concentrated urine, which may irritate the bladder and contribute to urinary issues.
Solutions and Management Strategies
1. Pelvic Floor Exercises: Strengthening the pelvic floor muscles through exercises, commonly known as Kegel exercises, can improve bladder control. These exercises involve contracting and relaxing the muscles that control urination. Regular practice can enhance muscle tone and reduce symptoms of PVD.
2. Bladder Training: This involves scheduling bathroom visits and gradually increasing the time between urinations. This technique can help train the bladder to hold more urine and reduce urgency.
3. Hydration: Increasing fluid intake can help dilute urine and reduce irritation. However, it is essential to balance hydration with the need to avoid excessive urination.
4. Post-Void Techniques: After urination, some men find it helpful to gently press on the bladder area or perform a "double void," which involves urinating again shortly after the first attempt to ensure the bladder is completely empty.
5. Medical Evaluation: If symptoms persist, it is crucial to consult a healthcare professional for a thorough evaluation. This may include a physical examination, urine tests, or imaging studies to assess bladder function and rule out underlying conditions.
6. Medications: In some cases, medications may be prescribed to help manage urinary symptoms, particularly if they are related to prostate issues or overactive bladder.
7. Surgical Options: For individuals with significant anatomical issues, surgical interventions may be considered. This is typically a last resort after conservative measures have been exhausted.
Conclusion
Post-void dribbling can be a frustrating condition, but understanding its causes and exploring various management strategies can lead to significant improvement. It is essential to maintain open communication with healthcare providers to tailor a treatment plan that addresses individual needs. If you experience persistent symptoms, do not hesitate to seek medical advice for a comprehensive evaluation and personalized recommendations.
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