Dizziness
Doctor; I experience dizziness (similar to motion sickness) both at home and when I go out every day, but it is not constant—occurring about 10 times a day.
Most of the time, it is mild, but sometimes it can be more severe, and I feel nauseous when I am dizzy.
I have not experienced this before; it started recently, about two months ago, after I had a cold.
I used to not experience motion sickness while traveling by car or plane, but now I do.
I usually take a multivitamin, B12, and iron.
Thank you! Yang S.
Miss Yang, 30~39 year old female. Ask Date: 2003/02/02
Dr. Ye Boshou reply Neurology
Dizziness may be caused by an imbalance in the inner ear, and it can also be triggered by a cold; however, it typically does not last long.
If dizziness persists, it is advisable to consult a neurologist for evaluation.
Reply Date: 2003/02/02
More Info
Dizziness is a common symptom that can arise from various underlying causes, and understanding its nature is crucial for effective management. Based on your description, it seems that your dizziness began after a recent illness, which could suggest a few potential causes.
Firstly, it’s important to differentiate between the types of dizziness. The sensation you describe, akin to motion sickness, could indicate a vestibular issue, which is related to the inner ear's balance system. Conditions such as vestibular neuritis or labyrinthitis can occur after viral infections, leading to symptoms like dizziness, nausea, and balance problems. These conditions often resolve on their own, but they can be quite uncomfortable.
Another possibility is that your dizziness could be related to post-viral fatigue or a condition known as postural orthostatic tachycardia syndrome (POTS), which can occur after viral infections. POTS is characterized by an abnormal increase in heart rate when transitioning from lying down to standing up, leading to dizziness and lightheadedness.
Additionally, it’s worth considering other factors that could contribute to your symptoms. For instance, dehydration or low blood pressure, especially if you’ve been ill, can lead to dizziness. Nutritional deficiencies, despite taking vitamins, may also play a role. For example, low iron levels can lead to anemia, which can cause fatigue and dizziness.
Given that you mentioned experiencing nausea alongside the dizziness, it’s essential to evaluate whether this could be related to gastrointestinal issues, which can sometimes accompany viral infections. Conditions like gastritis or even anxiety can manifest with dizziness and nausea.
In terms of treatment options, the approach will depend on the underlying cause. If your dizziness is indeed related to a vestibular issue, vestibular rehabilitation therapy may be beneficial. This therapy involves exercises designed to help your brain adapt to the changes in your inner ear. If dehydration or low blood pressure is a concern, increasing fluid and salt intake may help.
If your symptoms persist or worsen, it is crucial to consult a healthcare professional for a thorough evaluation. They may recommend tests such as blood work to check for anemia or electrolyte imbalances, and possibly imaging studies to assess the inner ear or brain if indicated.
In summary, dizziness can stem from various causes, especially following a viral illness. It’s essential to monitor your symptoms closely and seek medical advice if they persist or significantly impact your daily life. A healthcare provider can help determine the underlying cause and appropriate treatment, ensuring that you receive the best care tailored to your specific situation.
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