Palpitations
About 2.3 months ago, I experienced palpitations due to excessive coffee intake and went to the emergency room, after which I was referred to a cardiology outpatient clinic (where I was prescribed Cardizem 10 mg).
Subsequent tests, including a chest X-ray and a 24-hour Holter monitor, only revealed a few premature beats, which the doctor said were normal.
However, since then, I have frequently felt my heartbeat; even climbing stairs makes my heart race, and playing games with slight stimulation also causes palpitations.
I was somewhat able to accept this until recently, when after exercising at home, I continued to feel my heartbeat for an hour while resting, even though my heart rate remained within normal limits.
Last night, while lying down to sleep, I also felt my heartbeat persistently, making it difficult to fall asleep.
Additionally, I have noticed that the veins on my arms and hands are prominent and raised, which has made me anxious about potential cardiovascular or heart diseases, and I am beginning to develop some health anxiety.
I am 165 cm tall and weigh around 53 kg, and considering my previous sedentary lifestyle and lack of exercise, I can't help but be more suspicious.
I would like to ask the doctor if I need to go to the hospital for further examinations (such as a stress test, echocardiogram, or even tests for vascular obstruction, etc.).
Wei, 20~29 year old female. Ask Date: 2021/12/18
Dr. Wu Xueming reply Cardiology
Due to your young age and lack of chronic diseases, your risk of developing heart disease is low.
Many factors in daily life can contribute to this situation, such as emotions, stress, irregular sleep patterns, or excessive intake of caffeinated beverages.
It is advisable to adjust your lifestyle and engage in regular exercise.
However, if symptoms persist, it is still recommended to visit a hospital for further evaluation.
Reply Date: 2021/12/18
More Info
When it comes to understanding palpitations and determining when to seek further heart health evaluation, it’s essential to consider several factors, including the nature of the palpitations, associated symptoms, and individual risk factors for cardiovascular disease.
Palpitations are often described as a feeling of having a fast-beating, fluttering, or pounding heart. They can occur in various situations, such as during physical exertion, emotional stress, or even at rest. In your case, you mentioned experiencing palpitations after climbing stairs and during gaming, which can be attributed to increased physical or emotional stress. However, the persistence of these sensations, especially when lying down, raises valid concerns.
Based on your medical history, including the recent emergency department visit and subsequent evaluations, it appears that you have undergone a thorough initial assessment. The chest X-ray and 24-hour Holter monitor revealing occasional premature beats (PVCs) are significant findings. PVCs are common and often benign, especially in individuals without underlying heart disease. However, your ongoing symptoms, particularly the sensation of a racing heart and the visible veins in your arms, warrant further investigation.
Here are some considerations for your situation:
1. Nature of Symptoms: If your palpitations are accompanied by other symptoms such as chest pain, shortness of breath, dizziness, or fainting, it is crucial to seek immediate medical attention. These could indicate a more serious underlying condition.
2. Duration and Frequency: Since you have been experiencing these sensations frequently and they have persisted even during rest, it may be beneficial to consult your healthcare provider again. Continuous palpitations, especially when they disrupt your sleep or daily activities, should be evaluated further.
3. Risk Factors: Your history of a sedentary lifestyle and lack of exercise can contribute to cardiovascular issues. Engaging in regular physical activity is essential for heart health. Additionally, factors such as family history, smoking, diabetes, and hypertension should also be considered when assessing your risk for heart disease.
4. Further Testing: Given your concerns and the persistence of your symptoms, further testing may be warranted. An exercise stress test (treadmill test) can help evaluate how your heart responds to physical exertion. A cardiac ultrasound (echocardiogram) can assess the structure and function of your heart, while advanced imaging like a coronary CT angiogram can evaluate for coronary artery disease.
5. Psychological Factors: It’s also important to consider the psychological aspect of your symptoms. Anxiety and stress can exacerbate the perception of palpitations. If you find yourself worrying excessively about your heart health, discussing these feelings with a healthcare professional may be beneficial.
In conclusion, while your initial evaluations have not indicated significant heart disease, the persistence of your symptoms and your concerns about cardiovascular health suggest that a follow-up with your cardiologist is advisable. They can provide a comprehensive assessment and determine if further testing is necessary to rule out any underlying conditions. Remember, it’s always better to err on the side of caution when it comes to heart health.
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