What should I do?
Hello, for the past two years, I have developed small red spots on my limbs.
Most doctors have diagnosed it as Pityriasis Rosea, but the red spots have not disappeared after two years.
The red spots on my arms have turned into white patches, and my legs are covered with red spots, which are quite unsightly.
The doctors said it would resolve on its own, but it hasn't improved.
What should I do? Thank you.
jean, 30~39 year old female. Ask Date: 2003/06/23
Dr. Huang Ruiyun reply Dermatology
Your issue cannot be diagnosed online; it requires an in-person examination by a dermatologist.
If you have already seen many dermatologists without resolving the problem, you may consider visiting a medical center such as National Taiwan University Hospital or Cheng Kung University Hospital to see if a biopsy is necessary.
Reply Date: 2003/06/23
More Info
Dealing with persistent skin issues, especially those that have lasted for two years, can be quite frustrating and concerning. Based on your description, it seems that you have been diagnosed with pityriasis rosea, a common skin condition that typically presents as a rash characterized by red spots. While pityriasis rosea usually resolves on its own within a few weeks to months, the fact that your symptoms have persisted for two years is unusual and warrants further investigation.
First and foremost, it is essential to consult a dermatologist who can provide a thorough evaluation of your skin condition. A dermatologist will be able to confirm whether the diagnosis of pityriasis rosea is accurate or if there may be another underlying skin issue at play. Conditions such as eczema, psoriasis, or even fungal infections can sometimes mimic the appearance of pityriasis rosea and may require different treatment approaches.
In the meantime, here are some general recommendations that may help manage your symptoms:
1. Moisturizing: Keeping your skin well-hydrated is crucial. Use a fragrance-free moisturizer regularly, especially after bathing, to help soothe the skin and reduce irritation. Look for products containing ceramides or hyaluronic acid, which can help restore the skin barrier.
2. Avoid Irritants: Identify and avoid any potential irritants that may exacerbate your skin condition. This includes harsh soaps, detergents, or skincare products with fragrances and alcohol. Opt for gentle, hypoallergenic products instead.
3. Sun Protection: If you have developed white patches on your skin, it is essential to protect those areas from sun exposure. Use a broad-spectrum sunscreen with an SPF of at least 30, and consider wearing protective clothing when outdoors.
4. Topical Treatments: Depending on the severity of your symptoms, your dermatologist may recommend topical treatments such as corticosteroids to reduce inflammation and itching. However, these should only be used under medical supervision.
5. Lifestyle Modifications: Stress can exacerbate skin conditions, so consider incorporating stress-reducing practices into your routine, such as yoga, meditation, or regular exercise. Additionally, maintaining a balanced diet rich in vitamins and minerals can support overall skin health.
6. Follow-Up Care: Since your condition has persisted for an extended period, regular follow-ups with your dermatologist are essential. They may consider additional diagnostic tests, such as a skin biopsy, to rule out other conditions or to better understand the nature of your skin issues.
7. Consider Other Opinions: If you feel that your current treatment plan is not effective, seeking a second opinion from another dermatologist may provide new insights or alternative treatment options.
In conclusion, while pityriasis rosea is typically self-limiting, the persistence of your symptoms suggests that further evaluation is necessary. A dermatologist can help determine the best course of action tailored to your specific situation. Remember, taking proactive steps in managing your skin health and seeking professional guidance is key to finding relief from persistent skin issues.
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