Coccyx injury causing lower back pain?
Hello Doctor: A few days ago, I slipped and fell, injuring my coccyx.
I had an X-ray, and the doctor said it would heal with rest.
However, it has been 12 days, and now I am experiencing lower back soreness, some pain in my coccyx, and unusual sensations in my feet, especially in the soles.
Is this normal?
Xuan, 20~29 year old female. Ask Date: 2022/03/05
Dr. Shi Guozheng reply Orthopedics
Typically, a bone bruise takes about one to two months to heal completely and become pain-free.
You can take some pain relievers to alleviate the discomfort if it's very painful; otherwise, just wait for it to heal gradually.
Reply Date: 2022/03/05
More Info
Coccydynia, or tailbone pain, is a condition that can arise from trauma to the coccyx, which is the small bone at the base of the spine. Your situation, where you experienced a fall that resulted in tailbone pain, is not uncommon. It’s important to understand that injuries to the coccyx can lead to a variety of symptoms, including localized pain, discomfort while sitting, and even referred pain in the lower back and legs.
When you fall and injure your tailbone, the immediate pain is often due to inflammation of the surrounding soft tissues, ligaments, or even the bone itself. This inflammation can lead to a condition known as coccydynia, which is characterized by pain in the coccyx area that can be exacerbated by sitting, standing, or moving. The pain can sometimes radiate to the lower back and legs, which may explain the discomfort you are feeling in your back and the unusual sensations in your feet.
The fact that you are experiencing pain in your lower back and unusual sensations in your feet after 12 days of your injury is concerning. While some discomfort in the tailbone area is expected after such an injury, the additional symptoms you describe could indicate that there is more going on than just a simple coccyx injury. It is possible that the fall may have caused strain or injury to the surrounding muscles, ligaments, or nerves, leading to referred pain in the lower back and legs.
In terms of management, rest is crucial, as your doctor advised. However, if the pain persists or worsens, it may be necessary to seek further evaluation. This could include a follow-up with a healthcare provider who specializes in musculoskeletal injuries or a physical therapist who can assess your condition and provide targeted treatment. Treatment options may include physical therapy, pain management strategies, and possibly imaging studies if there is concern for more significant injury.
Over-the-counter anti-inflammatory medications, such as ibuprofen or naproxen, can help reduce inflammation and alleviate pain. Additionally, using a cushion when sitting can help relieve pressure on the coccyx and make sitting more comfortable. Warm baths or heat therapy may also provide relief from pain and discomfort.
If you notice any worsening of your symptoms, such as increased pain, swelling, or changes in sensation in your legs or feet, it is essential to seek medical attention promptly. These could be signs of complications that may require more intensive treatment.
In summary, while some discomfort following a tailbone injury is normal, the persistence of your symptoms, particularly the back pain and unusual sensations in your feet, warrants further investigation. It’s always best to err on the side of caution and consult with a healthcare professional if you have concerns about your recovery.
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