Experiencing floaters and flashes of light when turning off the lights at night?
Hello, Doctor.
I have high myopia, and in February of this year, I was diagnosed with floaters at an ophthalmology clinic.
I also went to the hospital for an examination in early March, and there were no significant issues, except that my right retina is quite thin.
However, recently, when I turn off the lights at night to sleep, I experience a persistent sensation of flashes in my eyes, and when I move my eyeballs, they flash intermittently for a few minutes before stopping.
What could be the cause of this? I just had an examination in early March, and if I keep having problems, will I have to keep going to the hospital? 😂
Kai, 10~19 year old female. Ask Date: 2022/03/29
Dr. Gao Pilin reply Ophthalmology
Hello, Kai: If the flashes occurred after the examination, you should have it checked again.
If everything is fine, you can monitor it on your own.
Reply Date: 2022/03/29
More Info
Hello! Thank you for reaching out with your concerns regarding flashing lights and floaters, especially in the context of high myopia. It’s understandable to feel anxious about these symptoms, particularly given your history of high myopia and the recent diagnosis of floaters.
Flashing lights and floaters are common visual phenomena, particularly in individuals with high myopia. Floaters are typically caused by changes in the vitreous gel that fills the eye, which can become more liquid and develop clumps or strands that cast shadows on the retina, leading to the perception of floaters. This is often a benign condition, especially in the context of age-related changes or myopic degeneration.
Flashing lights, on the other hand, can occur when the vitreous pulls on the retina, which can happen as the vitreous gel shrinks and separates from the retina. This pulling can stimulate the retina and create the sensation of light flashes. In most cases, these flashes are harmless, but they can sometimes indicate more serious conditions, such as retinal tears or detachments, particularly in individuals with high myopia, where the retina is already at a higher risk due to its thinner structure.
Given that you have already had a thorough examination in March, where no significant issues were found aside from a thin retina, it’s likely that what you are experiencing now is related to the ongoing changes in the vitreous. However, the fact that you are experiencing these flashes frequently, especially if they are new or have changed in character, warrants attention. It’s essential to monitor the frequency and duration of these flashes. If they become more persistent, or if you notice any new symptoms such as a sudden increase in floaters, a shadow or curtain effect in your vision, or a significant change in your visual acuity, you should seek immediate evaluation from an eye care professional.
As for your concern about needing to frequently visit the hospital, it’s important to strike a balance between vigilance and anxiety. Regular check-ups are crucial, especially in high myopia, but you don’t need to rush to the clinic for every minor change. Instead, keep a diary of your symptoms, noting when they occur and any potential triggers. This information can be very helpful for your doctor during your next visit.
In the meantime, managing stress and anxiety is also important for your overall well-being. High levels of stress can exacerbate your perception of visual disturbances. Consider engaging in relaxation techniques, such as mindfulness or yoga, which can help reduce anxiety and improve your overall mental health.
Lastly, maintaining a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep can contribute positively to your eye health. Protecting your eyes from excessive strain, especially during prolonged screen time or reading, is also beneficial.
In summary, while flashing lights and floaters can be concerning, they are often benign, especially in the context of high myopia. However, it’s crucial to remain vigilant and seek medical attention if your symptoms change or worsen. Regular follow-ups with your eye care provider will help ensure that any potential issues are caught early, allowing for timely intervention if necessary. Take care of your eyes, and don’t hesitate to reach out to your healthcare provider with any new concerns.
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