How long after a clavicle fracture surgery can one go out?
Hello, Doctor.
I had a motorcycle accident on April 13, resulting in a left clavicle fracture.
At that time, since there was no displacement and the crack was not significant, I underwent conservative treatment with a figure-eight shoulder strap for stabilization.
During my follow-up on May 23, it was found that the gap between the bone ends had increased and was angling upward, causing a protrusion in my shoulder.
The doctor recommended surgery, and I underwent a self-funded titanium alloy plate surgery on May 31.
I have a few questions for four weeks later, after the removal of the sling:
1.
One month later, will I be able to go out for static activities, such as dining out or watching a movie? Is there a risk of displacement?
2.
Can I ride a motorcycle?
3.
One month later, will I be able to perform wall climbing exercises?
Thank you very much!
Sharon, 20~29 year old female. Ask Date: 2022/06/08
Dr. Shi Guozheng reply Orthopedics
1.
You can go outside.
2.
You can, but be cautious not to exert too much force on the fractured side.
3.
It is not recommended to do so.
A fracture typically takes about three to six months to heal, and you should gradually ease into strenuous activities.
Reply Date: 2022/06/08
More Info
After undergoing clavicle fracture surgery, it is essential to approach your recovery with caution and follow your surgeon's recommendations closely. Given your situation, where you had a non-displaced fracture initially treated conservatively, but later required surgery due to complications, your recovery timeline will depend on several factors, including the nature of your surgery, the stability of your fracture, and your overall health.
1. Going Out One Month Post-Surgery: Generally, after four weeks post-surgery, many patients can engage in light activities outside the home, such as attending gatherings or going to the movies. However, it is crucial to avoid any activities that could put undue stress on your shoulder or risk falling. While static activities like dining out are typically safe, you should still be cautious about how you position your arm and avoid any movements that could lead to discomfort or strain. The risk of displacement at this stage is relatively low if you have adhered to your rehabilitation protocol, but it is always wise to consult your surgeon before making any significant changes to your activity level.
2. Riding a Motorcycle: Riding a motorcycle is generally not advisable until you have fully healed and regained strength and mobility in your shoulder. The jarring movements and potential for falls associated with riding can jeopardize your recovery and increase the risk of re-injury. It is best to wait until your doctor gives you the green light, which may take several weeks or even months, depending on your healing progress.
3. Wall Climbing Activities: Engaging in more strenuous activities, such as wall climbing, typically requires a longer recovery period. At one month post-surgery, your shoulder may still be healing, and you might not have regained full strength or range of motion. Most surgeons recommend waiting at least 6 to 12 weeks before attempting high-impact or overhead activities. It is crucial to listen to your body and not rush into activities that could lead to setbacks in your recovery.
Additional Considerations:
- Physical Therapy: Engaging in physical therapy is often beneficial after shoulder surgery. A physical therapist can guide you through exercises that promote healing, improve range of motion, and strengthen the shoulder muscles without risking injury.
- Follow-Up Appointments: Regular follow-up appointments with your surgeon are essential to monitor your healing progress. They can provide personalized advice based on your recovery and any imaging studies that may be necessary to assess the healing of your clavicle.
- Signs of Complications: Be vigilant for any signs of complications, such as increased pain, swelling, or changes in the appearance of your shoulder. If you experience any concerning symptoms, contact your healthcare provider immediately.
In summary, while you may be able to engage in light activities one month after your clavicle surgery, it is crucial to avoid high-impact activities and consult your surgeon regarding specific activities like riding a motorcycle or wall climbing. Your recovery is unique, and following your healthcare provider's advice will help ensure a safe and effective rehabilitation process.
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