Accidentally Swallowed Plum Pit: What to Do Next? - Otolaryngology

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Accidentally swallowing a plum pit can understandably cause concern, especially when you experience a sensation of something stuck in your throat. Based on your description, it seems that you have already consulted an ENT specialist who has assessed the situation and provided reassurance that the pit is not sharp or dangerous. This is a positive sign, as it indicates that the risk of immediate harm is low.

The sensation of having something stuck in your throat, known as "globus sensation," can occur for several reasons after swallowing a foreign object. It may be due to irritation of the throat tissues, anxiety about the incident, or even muscle tension in the throat area. The fact that you are able to swallow without pain and do not have any other symptoms, such as difficulty breathing, severe pain, or persistent coughing, is encouraging.

Here are some additional considerations and recommendations:
1. Hydration: Continue to drink plenty of fluids. Staying hydrated can help soothe the throat and may assist in moving the pit along your digestive tract. Warm liquids, such as herbal tea, can be particularly soothing.

2. Soft Foods: Eating soft foods can also help. Foods like yogurt, applesauce, or mashed potatoes can be easier to swallow and may help alleviate the sensation of something being stuck.

3. Monitor Symptoms: Keep an eye on your symptoms. If the sensation persists for more than a few days, or if you develop new symptoms such as pain, difficulty swallowing, or any signs of infection (fever, increased pain, swelling), it would be wise to follow up with your healthcare provider.

4. Avoid Irritants: Try to avoid irritants such as smoking or exposure to strong fumes, as these can exacerbate throat discomfort.

5. Relaxation Techniques: If anxiety about the situation is contributing to your discomfort, consider relaxation techniques such as deep breathing exercises or mindfulness practices. Reducing stress can sometimes alleviate physical sensations.

6. Follow-Up: If the sensation does not improve or worsens, it would be prudent to return to your ENT specialist for further evaluation. They may consider imaging studies or endoscopic examination to ensure that there are no remnants of the pit or any other issues that need to be addressed.

In summary, while your initial assessment by the ENT specialist is reassuring, it is important to listen to your body. If the sensation persists or you have any concerns, do not hesitate to seek further medical advice. Your health and peace of mind are paramount, and it is always better to err on the side of caution when it comes to potential foreign objects in the body.