Generally, moving the eyeball should not affect the retina?
Hello, Doctor Gao.
I have a question regarding high myopia.
Is it true that individuals with high myopia should avoid intense activities like eye exercises with a prescription of [600 degrees]? In general, when seeing a doctor, they instruct patients to look up, down, left, and right, and doing this at home—looking at distant and near objects—should not affect the retina, right? After all, it’s not in a high-speed state and there’s no strain involved.
Awei, 30~39 year old female. Ask Date: 2022/06/19
Dr. Gao Pilin reply Ophthalmology
Hello, Ah Wei: Generally, moving your eyes is not a problem, so please don't worry.
Reply Date: 2022/06/19
More Info
High myopia, or severe nearsightedness, is a condition where the eyeball is elongated, leading to a higher risk of various ocular complications, including retinal detachment, macular degeneration, and vitreous changes. Given your concern about whether eye movements, particularly those involved in exercises or routine activities, could affect the retina, it's essential to understand the relationship between eye movement and retinal health in high myopia patients.
In general, normal eye movements—such as looking up, down, left, and right—are not harmful to the retina, even in individuals with high myopia. These movements are part of everyday visual function and do not typically exert significant stress on the retinal structures. However, certain activities that involve rapid or forceful eye movements, such as vigorous eye exercises or high-impact sports, may pose a risk for individuals with high myopia. This is primarily due to the structural changes in the eye that accompany high myopia, which can make the retina more susceptible to injury.
When you mention "eye exercises" or "eye rolling," it's crucial to differentiate between gentle, controlled movements and those that are rapid or forceful. Gentle eye movements, such as those performed during routine eye examinations or while looking around in a calm manner, are unlikely to cause any harm. In fact, these movements can help maintain good eye muscle function and overall visual health.
However, if you were to engage in intense eye exercises that involve rapid movements or strain, there could be a potential risk for exacerbating existing conditions, such as vitreous detachment or retinal tears. In high myopia, the vitreous gel that fills the eye can become more liquefied and may pull away from the retina more easily, leading to symptoms such as flashes of light or floaters. If these symptoms occur, it is essential to seek immediate medical attention, as they can indicate a more serious issue.
In summary, normal eye movements associated with daily activities or gentle exercises should not adversely affect the retina in high myopia patients. However, it is advisable to avoid any vigorous or high-impact activities that could increase the risk of retinal complications. Regular eye examinations are crucial for monitoring the health of the retina and other ocular structures, especially in individuals with high myopia. If you have specific concerns about your eye health or the appropriateness of certain exercises, it is always best to consult with your eye care professional for personalized advice and recommendations.
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