Painful tingling below the calf?
Today, the temperature is 20 degrees Celsius, and the tingling sensation is mild, only slightly felt on the dorsum of my feet.
A few days ago, when the weather was hot and the air conditioning was set to 27 degrees, the tingling became severe and spread to my calves.
I also experience tingling while sleeping, and elevating my feet does not help; it only improves after I wake up.
I also experience tingling in the winter, but wearing socks significantly alleviates the symptoms.
These symptoms have persisted for several years.
Which specialty clinic should I consult?
Shu Shu Qu, 50~59 year old female. Ask Date: 2022/10/11
Dr. Jiang Junyi reply Neurology
Hello, sir: You mentioned that "the tingling has severely spread to the calves, and it also occurs while sleeping." This symptom may indicate that the lumbar nerve roots are being compressed.
Typical discomfort associated with lumbar nerve root pathology includes pain radiating from the buttocks down to the lower limbs, as well as numbness, tingling, and weakness in the toes.
Treatment can be divided into medication management: When nerves are compressed, an inflammatory response occurs, leading to symptoms such as pain, numbness, and weakness.
Non-steroidal anti-inflammatory drugs (NSAIDs) are used for treatment, as they have both anti-inflammatory and analgesic properties, which can reduce the inflammatory response and alleviate pain.
Physical therapy options include:
1.
Heat therapy: This primarily increases local blood circulation and improves muscle ischemia.
2.
Shortwave and ultrasound therapy: These techniques promote blood circulation in deeper tissues.
3.
Spinal traction: This is commonly used for degenerative joint disease of the cervical or lumbar spine, herniated discs (bone spurs), and cases of nerve root compression, as well as spinal injuries without fractures or joint instability.
Prior to traction, an X-ray should be performed to confirm joint stability.
It is recommended to supplement with B vitamins and to remind yourself to stand up and stretch every half hour to avoid exacerbating symptoms due to nerve compression and muscle tightness.
I suggest consulting with a neurologist or a rehabilitation specialist to discuss examination and treatment options.
Thank you for your inquiry, and feel free to discuss any related questions! Wishing you good health and peace.
Dr.
Jiang Junyi, Taoyuan Medical Center, cares about you.
Reply Date: 2022/10/11
More Info
When it comes to understanding lower leg pain, particularly the symptoms you've described, it's essential to consider a few key factors that could help determine the underlying cause and the appropriate course of action. Your symptoms of tingling or prickling sensations in the feet and lower legs, which seem to vary with temperature and position, may indicate a neurological issue, vascular problem, or even a musculoskeletal condition.
Possible Causes of Your Symptoms
1. Neuropathy: Peripheral neuropathy is a common condition that can cause tingling, numbness, and pain in the extremities. This condition can arise from various causes, including diabetes, vitamin deficiencies (especially B vitamins), alcohol use, and certain medications. Given that your symptoms have persisted for several years, it would be prudent to consider a neurological evaluation to rule out neuropathy.
2. Circulatory Issues: Conditions affecting blood flow, such as peripheral artery disease (PAD), can lead to pain and discomfort in the legs, especially during certain activities or temperature changes. If you notice that your symptoms worsen with cold temperatures or improve with warmth, it could suggest a vascular component.
3. Nerve Compression: Conditions such as herniated discs or spinal stenosis can lead to nerve compression, resulting in pain, tingling, or weakness in the legs. If you have a history of back issues or if your symptoms are accompanied by back pain, this could be a relevant factor.
4. Restless Legs Syndrome (RLS): This condition is characterized by an uncontrollable urge to move the legs, often accompanied by uncomfortable sensations. Symptoms typically worsen in the evening or at night and can disrupt sleep.
5. Musculoskeletal Issues: Conditions like sciatica or muscle strain can also lead to pain and discomfort in the lower legs. If your symptoms are related to specific activities or positions, this could be a contributing factor.
When to See a Neurologist
Given the chronic nature of your symptoms and their impact on your quality of life, it would be advisable to consult a neurologist. Here are some specific indicators that suggest a neurological evaluation is warranted:
- Persistent Symptoms: If the tingling or pain has been ongoing for several years without significant improvement, a thorough neurological assessment can help identify any underlying conditions.
- Worsening Symptoms: If you notice an increase in the severity or frequency of your symptoms, this could indicate a progression of an underlying issue that needs to be addressed.
- Accompanying Symptoms: If you experience additional symptoms such as weakness, changes in coordination, or bladder/bowel dysfunction, these could be signs of a more serious neurological condition.
- Impact on Daily Life: If your symptoms interfere with your daily activities, sleep, or overall well-being, seeking medical advice is essential.
What to Expect During Your Visit
During your appointment, the neurologist will likely conduct a thorough history and physical examination. They may perform tests to assess your nerve function, reflexes, and muscle strength. Depending on the findings, they might recommend further diagnostic tests, such as nerve conduction studies, electromyography (EMG), or imaging studies like MRI or CT scans to evaluate the spine and brain.
Conclusion
In summary, your symptoms of lower leg pain and tingling warrant a comprehensive evaluation by a neurologist, especially given their chronic nature and the potential for underlying neurological or vascular issues. Early diagnosis and intervention can significantly improve your quality of life and prevent further complications. Don't hesitate to seek medical advice to address your concerns and find relief from your symptoms.
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