How to Delay Your Period with Birth Control Pills: A Guide - Obstetrics and Gynecology

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Hello, doctor.
I am currently taking the oral contraceptive pill (Alesse, 21 days on and 7 days off).
I will finish this pack on February 26, but I will be traveling from March 2 to March 6, so I would like to delay my period for one week.
Which of the following options should I choose?
1.
After taking the last pill on February 26, I will start a new pack immediately for one week, then take a 7-day break before starting the next pack.
2.
After taking the last pill on February 26, I will finish the entire new pack before taking a 7-day break.
Or should I consider another approach? Thank you.

Zhang, 20~29 year old female. Ask Date: 2023/02/24

Dr. Cao Guotao reply Obstetrics and Gynecology


Hello, you can use the first method.
Wishing you good health.

Reply Date: 2023/02/24

More Info


To delay your period using birth control pills, you can indeed manipulate your pill regimen, but it's essential to do so carefully and ideally under the guidance of a healthcare provider. Here’s a detailed explanation of how you can achieve this, along with some important considerations.


Understanding Birth Control Pills
Birth control pills, particularly combination pills that contain both estrogen and progestin, work by regulating your menstrual cycle. They typically come in a 28-day pack, with 21 active pills and 7 placebo pills. The active pills prevent ovulation and regulate the menstrual cycle, while the placebo pills allow for a withdrawal bleed, which mimics a period.


Delaying Your Period
If you want to delay your period, you have a couple of options:
1. Start a New Pack Immediately: After finishing your current pack on February 26, you can start a new pack of pills right away without taking the placebo pills. This method allows you to skip the withdrawal bleed and delay your period until you finish the new pack. In your case, if you take the new pack for one week, you would then take the placebo pills, which would allow your period to arrive after your trip.

2. Complete the New Pack: Alternatively, you can take the new pack of pills for the entire 21 days, skipping the placebo pills entirely. This method would delay your period until after you finish the second pack. However, this approach may lead to breakthrough bleeding or spotting, especially if your body is not accustomed to skipping periods.


Recommendations
Given your travel dates (March 2-6), the first option seems to be the most suitable for your needs. Here’s a step-by-step guide:
- February 26: Finish your last active pill.

- February 27: Start the new pack immediately and continue taking the active pills for one week.

- March 5: After completing the first week of the new pack, you can either continue taking the active pills or switch to the placebo pills, depending on how you feel and your travel plans.


Important Considerations
- Consult Your Doctor: Before making any changes to your birth control regimen, it’s crucial to consult with your healthcare provider. They can provide personalized advice based on your health history and any potential risks.


- Side Effects: Be aware that skipping periods can lead to side effects such as nausea, breast tenderness, and mood changes. Some women may also experience breakthrough bleeding, especially if they are new to this method of pill usage.

- Effectiveness: If you are using birth control pills correctly (taking them at the same time every day), they are highly effective at preventing pregnancy. However, if you miss pills or do not take them as directed, the effectiveness can decrease.

- Health Conditions: If you have any underlying health conditions, such as a history of blood clots, migraines, or high blood pressure, discuss these with your doctor, as they may affect your ability to safely skip periods.


Conclusion
In summary, you can delay your period by starting a new pack of birth control pills immediately after finishing your current pack. This method is effective and commonly used by many women for various reasons, including travel, special events, or personal preference. Always prioritize your health and consult with a healthcare professional to ensure that your approach is safe and appropriate for your individual circumstances.

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