Does Frequent Masturbation Increase the Risk of Urinary Stones? - Urology

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Is frequent masturbation a cause of urinary stones?


Hello doctor: Does frequent masturbation increase the risk of developing stones in the urethra, bladder, ureters, or kidneys? If there is a problem with retrograde ejaculation, does frequent masturbation also increase the risk of stones in the urethra, bladder, ureters, or kidneys?

Nìmíng, 30~39 year old female. Ask Date: 2023/03/04

Dr. Fu Shizhang reply Urology


Currently, there is no research indicating a correlation between the two.
Online consultations cannot replace an in-person examination and physical assessment by a physician.
It is still recommended to seek medical attention at healthcare facilities when experiencing illness.

Reply Date: 2023/03/04

More Info


Frequent masturbation is a topic that often raises questions regarding its effects on various aspects of health, including the urinary system. To address your question directly: there is currently no scientific evidence to suggest that frequent masturbation increases the risk of developing urinary stones, such as kidney stones or bladder stones.
Kidney stones are typically formed from crystallization of substances in the urine, such as calcium, oxalate, and uric acid. Factors that contribute to the formation of these stones include dehydration, dietary habits, genetic predisposition, and certain medical conditions. While sexual activity, including masturbation, can lead to temporary changes in the urinary system, these changes do not directly correlate with an increased risk of stone formation.

Regarding your concern about retrograde ejaculation, this condition occurs when semen enters the bladder instead of exiting through the urethra during ejaculation. Retrograde ejaculation itself is not known to cause urinary stones. However, if there are underlying issues with the urinary tract or bladder function, it could potentially lead to complications, but these would be separate from the act of masturbation itself.

It's important to note that maintaining a healthy lifestyle is crucial in preventing urinary stones. This includes staying well-hydrated, as adequate fluid intake helps dilute the substances in urine that can form stones. A balanced diet that limits high-oxalate foods (like spinach, nuts, and chocolate) and moderates sodium intake can also be beneficial. If you have a history of urinary stones or specific concerns about your urinary health, it would be wise to consult a healthcare professional for personalized advice.

In summary, while frequent masturbation does not increase the risk of urinary stones, it is essential to focus on overall urinary health through proper hydration and diet. If you experience any unusual symptoms or have concerns about your urinary health, seeking medical advice is always a prudent step.

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