Arrhythmia
I am 13 years old and have arrhythmia, occasionally feeling sharp pain in my heart.
I underwent catheter ablation last December, but I still experience episodes from time to time.
I also have mitral valve prolapse.
My school is planning a hiking trip to Hehuanshan for the 8th grade.
Is it suitable for me to go hiking? My heart rate often spikes above 150, and I frequently have difficulty catching my breath even with mild exercise.
Weiwen, 10~19 year old female. Ask Date: 2023/03/06
Dr. He Dongjin reply Cardiology
Hello, regarding the summit of Hehuanshan, it might be better to do some physical training first.
Based on your description, it may not be suitable at the moment.
Please coordinate with your cardiologist.
Changhua Hospital cares about your well-being.
Reply Date: 2023/03/06
More Info
When considering whether mountain climbing is safe for a teenager with arrhythmia and mitral valve prolapse, several important factors must be taken into account. At 13 years old, experiencing arrhythmia and occasional heart pain, especially after undergoing a procedure like catheter ablation (commonly referred to as "電燒術"), raises valid concerns about engaging in physically demanding activities such as mountain climbing.
Understanding Your Conditions
1. Arrhythmia: This condition refers to an irregular heartbeat, which can manifest as a racing heart, skipped beats, or even a feeling of fluttering in the chest. In some cases, arrhythmias can be benign, especially in young individuals, but they can also indicate underlying heart issues that require careful monitoring.
2. Mitral Valve Prolapse (MVP): This is a condition where the mitral valve does not close properly, which can lead to blood leaking backward into the heart. While many individuals with MVP lead normal lives without significant symptoms, some may experience palpitations, chest pain, or fatigue, especially during physical exertion.
Risks of Mountain Climbing
Mountain climbing is a physically demanding activity that can significantly elevate heart rate and exertion levels. Given your history of heart issues, including the fact that your heart rate can spike to 150 beats per minute with light exercise, this could pose several risks:
- Increased Heart Rate: Climbing can cause your heart rate to increase further, which may exacerbate your arrhythmia and lead to symptoms like dizziness, shortness of breath, or chest pain.
- Altitude Effects: Climbing to higher altitudes can also affect your cardiovascular system. The lower oxygen levels can make it harder to breathe, especially if you already experience shortness of breath with light activity.
- Physical Strain: The physical demands of climbing can put additional strain on your heart, which may not be advisable given your current health status.
Recommendations
1. Consult Your Cardiologist: Before participating in any strenuous activities, it is crucial to discuss your plans with your healthcare provider, particularly a cardiologist who understands your medical history. They can provide personalized advice based on your specific condition and overall health.
2. Consider Alternative Activities: If your doctor advises against mountain climbing, consider less strenuous activities that still allow you to participate in school events. Activities like hiking on flat terrain or participating in non-competitive sports might be safer alternatives.
3. Monitor Symptoms: If you do receive clearance to participate in climbing, be vigilant about monitoring your symptoms. If you experience any chest pain, severe shortness of breath, or unusual heart rhythms, it is essential to stop immediately and seek medical attention.
4. Stay Hydrated and Rest: If you do go climbing, ensure you stay well-hydrated and take frequent breaks. Listen to your body and do not push yourself beyond your limits.
Conclusion
In summary, while mountain climbing can be a thrilling and rewarding experience, it may not be the safest choice for a teenager with arrhythmia and mitral valve prolapse, especially given your symptoms and medical history. Always prioritize your health and safety by consulting with your healthcare provider before making decisions about physical activities. Your well-being is the most important factor, and there are many ways to enjoy outdoor activities without putting your heart at risk.
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