Sudden Breathing Difficulties and Throat Spasms - Pulmonology

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Feeling of insufficient breath, sudden sensation of spasms from the larynx to the trachea?


Since middle school, I have occasionally experienced a sudden feeling of not being able to get enough air, requiring me to take a deep breath through my mouth.
Usually, this resolves the issue, but sometimes I still feel short of breath.
I do not experience wheezing or coughing, and I have no cold symptoms at that time.
This sensation typically improves within a few hours or the next day.
Taking a bronchodilator seems to provide some relief until I wake up the next day feeling normal again.

A few years ago, I suddenly felt a cramping sensation in my throat, which gradually moved down to my chest and then returned to my throat (I'm not sure if it's a cramp, but it feels similar, so I describe it this way).
The pain is located in the center and can be so intense that I am unable to speak during the episode.
The most recent occurrence was severe enough to cause cold sweats.
This sensation, which I am unsure if it originates from my throat or trachea, happens infrequently, lasting from a few minutes to over ten minutes.
What could these symptoms indicate? Since these symptoms are not persistent and occur suddenly, I am unsure how to approach a medical consultation.
Additionally, I have a history of gastrointestinal issues, including gastroesophageal reflux and bloating, and I also have allergies.
I used to smoke traditional cigarettes but now use e-cigarettes.
The symptoms did not start after I began using e-cigarettes.

Shaqima, 30~39 year old female. Ask Date: 2023/04/09

Dr. Huang Yiwen reply Pulmonology


Dear Shaqima: Based on your description, it seems to be a type of allergy, possibly related to variant asthma.
I recommend undergoing relevant allergen testing.
Sometimes, certain environmental factors or food allergies can trigger symptoms even without direct contact.
It’s best to quit both regular cigarettes and e-cigarettes.
Changhua Hospital cares about your well-being.

Reply Date: 2023/04/09

More Info


Sudden breathing difficulties and throat spasms can be distressing symptoms that may arise from various underlying conditions. Based on your description, it seems that you experience episodes of feeling like you cannot get enough air, which you alleviate by taking deep breaths. Additionally, you mentioned a sensation akin to muscle spasms in your throat that can radiate down to your chest, accompanied by pain that can be severe enough to cause sweating and difficulty speaking.
There are several potential causes for these symptoms, and it is essential to consider both respiratory and gastrointestinal factors, especially given your history of gastroesophageal reflux disease (GERD) and allergies.
1. Respiratory Issues: The sensation of not being able to breathe adequately could be related to bronchospasm, which is a tightening of the muscles around the airways. This can occur in conditions such as asthma, where inflammation and constriction of the airways lead to difficulty breathing. The fact that bronchodilator medication provides some relief suggests that there may be an element of bronchoconstriction involved. It would be beneficial to undergo pulmonary function tests to assess your lung capacity and airflow, which can help determine if asthma or another obstructive lung condition is present.

2. Throat Spasms: The spasms you describe in your throat could be related to a condition known as laryngospasm, where the vocal cords involuntarily tighten, leading to a temporary inability to speak or breathe. This can be triggered by various factors, including acid reflux, allergies, or even anxiety. Given your history of GERD, it is plausible that acid from the stomach could irritate the throat and lead to spasms.
3. Gastroesophageal Reflux Disease (GERD): Your mention of having a history of GERD is significant. GERD can cause symptoms that mimic respiratory issues, including a sensation of tightness in the throat, coughing, and difficulty swallowing. The acid can irritate the esophagus and throat, leading to spasms and discomfort. Managing your GERD through dietary changes, medications, and lifestyle modifications may help alleviate some of your symptoms.

4. Anxiety and Stress: Psychological factors can also contribute to the sensation of breathlessness and throat tightness. Anxiety can lead to hyperventilation, which may cause you to feel like you are not getting enough air. Additionally, stress can exacerbate physical symptoms, leading to a cycle of discomfort and anxiety. Techniques such as deep breathing exercises, mindfulness, and relaxation strategies can be beneficial in managing anxiety-related symptoms.

5. Allergic Reactions: Given your history of allergies, it is also worth considering whether environmental allergens could be triggering your symptoms. Allergies can lead to inflammation in the airways and throat, contributing to difficulty breathing and spasms. Identifying and avoiding allergens, as well as using antihistamines or other allergy medications, may help.

In conclusion, your symptoms could stem from a combination of respiratory issues, gastrointestinal reflux, anxiety, and allergies. It is crucial to consult with a healthcare provider who can perform a thorough evaluation, including a physical examination and possibly diagnostic tests such as pulmonary function tests or an upper endoscopy to assess for GERD. Keeping a symptom diary to track when these episodes occur, their duration, and any associated factors can also provide valuable information for your healthcare provider. Addressing lifestyle factors, such as smoking cessation, managing GERD, and reducing stress, will be essential in improving your overall respiratory health and quality of life.

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