Emergency Contraceptive Pills: Timing and Effectiveness - Obstetrics and Gynecology

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Emergency contraceptive pill


Hello, I would like to ask if after finishing a 21-day birth control pill pack, I should wait 7 days to start the next pack.
If I start the next pack 2 days late but have taken all the pills afterward, will it still be effective after one week, or do I need to restart the regimen?

Feng Ge, 20~29 year old female. Ask Date: 2023/05/23

Dr. Cao Guotao reply Obstetrics and Gynecology


Hello, regular birth control pills should be started on the fifth day of your menstrual period.
The timing should be fine; just monitor your situation.
Wishing you good health.

Reply Date: 2023/05/23

More Info


Emergency contraceptive pills (ECPs) are a crucial option for preventing unintended pregnancies after unprotected intercourse or contraceptive failure. Understanding their timing and effectiveness is essential for making informed decisions about reproductive health.

ECPs are most effective when taken as soon as possible after unprotected sex. There are two main types of ECPs: those containing levonorgestrel (Plan B One-Step and others) and those containing ulipristal acetate (ella). Levonorgestrel is effective up to 72 hours (3 days) after unprotected intercourse, while ulipristal acetate can be effective up to 120 hours (5 days) after. However, the sooner you take them, the more effective they are.

Regarding your specific question about the timing of taking regular birth control pills and the use of ECPs, it’s important to clarify a few points. If you are on a 21-day birth control pill regimen, you typically take the pills for 21 days, followed by a 7-day break during which you may experience a withdrawal bleed similar to a menstrual period. If you had unprotected sex during the 7-day break and you are concerned about the effectiveness of your birth control, taking an ECP can be a good option.

If you took your regular birth control pills consistently and correctly before the 7-day break, you should still be protected from pregnancy during the break. However, if you missed any pills or did not take them as directed, your protection may be compromised, and taking an ECP would be advisable.

In your case, if you took the ECP after a delay of 2 days following your regular birth control regimen, it is essential to consider the following:
1. Effectiveness of ECPs: If you took the ECP within the appropriate time frame after unprotected intercourse, it should still be effective. However, the effectiveness can decrease the longer you wait after the unprotected event.

2. Continuation of Regular Birth Control: After taking an ECP, you should continue taking your regular birth control pills as scheduled. The ECP does not replace your regular contraceptive method but serves as a backup.

3. Reassurance on Efficacy: If you have been taking your regular birth control pills correctly before the break, and you take the ECP as needed, you should be adequately protected. If you are uncertain about your pill-taking habits, it may be wise to consult with a healthcare provider for personalized advice.

4. Follow-Up: After taking ECPs, it’s important to monitor your menstrual cycle. You may experience some irregularities in your next period, which can be a normal side effect of ECPs. If your period is more than a week late, consider taking a pregnancy test.

In summary, if you took your regular birth control pills correctly and then took the ECP after a delay, you should be protected. However, if you missed any pills or are unsure about your adherence to the regimen, it’s advisable to consult with a healthcare provider for further guidance. They can provide personalized advice based on your specific situation and help ensure you have the most effective contraceptive strategy moving forward.

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