Can You Adjust Your Birth Control Schedule? Pre-Pill Use - Obstetrics and Gynecology

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Emergency contraceptive pill


Hello doctor, I am currently taking the oral contraceptive pill (Yaz, 21-day regimen).
I took my last pill on May 31 (Wednesday) and my period started on June 4 (Sunday).
I should normally start my next pack on June 8 (Thursday).
My period usually arrives on the fourth day after finishing the 21-day pills.
However, I would like my period to start on July 3 (Monday) next month.
Can I start the new pack on June 9 (Friday) instead? If so, would there be a possibility of pregnancy if I have unprotected intercourse from June 9 to June 11? Thank you!

A, 30~39 year old female. Ask Date: 2023/06/07

Dr. Cao Guotao reply Obstetrics and Gynecology


Hello, you can continue taking the next pack of birth control pills without stopping until the day before you want your period to start.
Wishing you good health.

Reply Date: 2023/06/07

More Info


When it comes to adjusting your birth control schedule, particularly with the use of combination oral contraceptives like the one you mentioned (悦己21天), it is important to understand how these medications work and the implications of changing your regimen.

Oral contraceptives are designed to be taken consistently to maintain stable hormone levels in your body, which prevents ovulation and thus reduces the risk of pregnancy. Typically, a 21-day pill pack is followed by a 7-day break during which you have a withdrawal bleed, similar to a menstrual period. In your case, you mentioned that your last pill was taken on May 31, and your period started on June 4, with the intention of starting the next pack on June 8.

If you want to adjust your cycle so that your period starts on July 3, you can indeed begin taking the next pack of pills earlier than usual. Starting the new pack on June 9 instead of June 8 would still allow you to maintain effective contraception, but it is essential to consider a few factors:
1. Consistency is Key: When you start the new pack on June 9, you will be taking the pills continuously without a break. This can shift your cycle, but it is crucial to take the pills at the same time every day to maximize their effectiveness.

2. Risk of Pregnancy: If you have unprotected intercourse from June 9 to June 11, there is a potential risk of pregnancy. Since you are adjusting your schedule, it is advisable to use a backup method of contraception (like condoms) during this time until you have taken the pills consistently for at least seven days. This is to ensure that the hormones are adequately built up in your system to prevent ovulation.

3. Consult Your Healthcare Provider: It is always best to discuss any changes in your birth control regimen with your healthcare provider. They can provide personalized advice based on your health history and specific needs. They may also suggest alternative methods to adjust your cycle, such as using a different type of hormonal contraceptive or other methods.

4. Understanding Breakthrough Bleeding: When adjusting your schedule, be aware that some women experience breakthrough bleeding or spotting when they change their pill regimen. This is generally not a cause for concern but can be inconvenient.

5. Long-term Considerations: If you find yourself frequently needing to adjust your cycle, it might be worth discussing long-term contraceptive options with your healthcare provider. There are various methods available, including extended-cycle pills, patches, or intrauterine devices (IUDs), which may offer more flexibility in managing your menstrual cycle.

In summary, while you can adjust your birth control schedule by starting the new pack on June 9, it is crucial to consider the implications for your cycle and the risk of pregnancy during the transition. Always consult with your healthcare provider for tailored advice and to ensure that you are using your contraceptive method effectively.

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